Nutrition Breakdown
Som Tum Thai Calories — Lowest to Highest
Browse calorie values for Som Tum Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
11 kcal
Highest Item
633 kcal
Lowest Calorie Items at Som Tum Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pla Pud Ped | chef's specialties | USDA | 11 kcal |
| 2 | Som Tum | salad | USDA | 15 kcal |
| 3 | Pad Ka Pao | stir fry | USDA | 23 kcal |
| 4 | Pad Ga Praw Lunch Special | lunch specials (mon-fri 11am-3pm) | USDA | 24 kcal |
| 5 | Pra Ram | stir fry | USDA | 29 kcal |
| 6 | Gang Pah | curry | USDA | 41 kcal |
| 7 | Thai Noodle Soup | noodles | USDA | 41 kcal |
| 8 | Seafood Salad | salad | USDA | 47 kcal |
| 9 | Green Curry Lunch Special | lunch specials (mon-fri 11am-3pm) | USDA | 50 kcal |
| 10 | Spicy Green Beans | chef's specialties | USDA | 50 kcal |
| 11 | Thai Salad | salad | USDA | 50 kcal |
| 12 | Wonton Soup | soup | USDA | 52 kcal |
| 13 | Squid Salad | salad | USDA | 53 kcal |
| 14 | Thai Noodle Soup Lunch Special | lunch specials (mon-fri 11am-3pm) | USDA | 53 kcal |
| 15 | Pumpkin Curry | curry | USDA | 57 kcal |
| 16 | Mango Tango Chicken | chef's specialties | USDA | 58 kcal |
| 17 | Tom Kha | soup | USDA | 61 kcal |
| 18 | Shrimp Salad | salad | USDA | 65 kcal |
| 19 | Sweet & Sour | stir fry | USDA | 80 kcal |
| 20 | Green Curry | curry | USDA | 83 kcal |
| 21 | Yellow Curry | curry | USDA | 83 kcal |
| 22 | Spicy Eggplant | chef's specialties | USDA | 90 kcal |
| 23 | Lemon Grass Chicken | chef's specialties | USDA | 95 kcal |
| 24 | Vegetable Delight | stir fry | USDA | 102 kcal |
| 25 | Vegetable Delight Lunch Special | lunch specials (mon-fri 11am-3pm) | USDA | 102 kcal |
| 26 | Yakisoba | noodles | USDA | 102 kcal |
| 27 | Yakisoba Lunch Special | lunch specials (mon-fri 11am-3pm) | USDA | 102 kcal |
| 28 | Evil Curry Noodle | chef's specialties | USDA | 103 kcal |
| 29 | Rad Nah | noodles | USDA | 105 kcal |
| 30 | Salmon Rard Prik | chef's specialties | USDA | 107 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Cashew
Spicy Cashew Lunch Special
Hot Plate Talay Thai
Yellow Curry Lunch Special
Pad Ginger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Som Tum Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Som Tum Thai items have calorie data?
What is the lowest-calorie item at Som Tum Thai?
Are Som Tum Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.