Fresh mixed greens, tomatoes, cucumbers, onions, red kidney beans, walnuts, and chickpeas topped with grilled marinated chicken. Served with low fat Asian sesame ginger sauce.
$9.24
0
Cobb Salad
Grilled chicken, romaine lettuce, mushrooms, bacon bits, avocadoes, hard boiled eggs, and your choice of dressing.
$9.25
0
Mediterranean Falafel Salad
Romaine lettuce, topped with onion, cucumber, pepper, tomato, sprouts, and carrot with lemon oil and three balls of falafel on top. Served with tahini sauce and pita bread on the side.
$9.49
0
Energy Salad
Cherry tomatoes, raisins and noodles with chopped turkey burger and Asian sesame dressing.
$11.24
0
Super Protein Salad
Our protein salad with chopped and mixed Buffalo burger with Asian sesame sauce.
$12.99
0
gourmet sandwiches
5 items
#40 Avocado
With sprouts, roasted peppers, and balsamic vinaigrette on multi-grain. Served with black bean salad.
$6.49
0
#41 Fresh Mozzarella Tomato and Basil
With balsamic vinaigrette on focaccia. Served with black bean salad.
$6.74
0
#10 Pesto Grilled Chicken
With mesclun greens, tomatoes and romano cheese on a focaccia roll. Served with black bean salad.
$7.75
0
#13 Grilled Chicken
With tomatoes, romaine lettuce and Cajun mayo on multigrain. Served with black bean salad.
$7.75
0
#22 Roasted Turkey
With spinach, artichokes, tomatoes and balsamic vinaigrette on multi-grain. Served with black bean salad.
$7.75
0
mediterranean specialties
6 items
Vegetarian Falafel
Served with lettuce, tomatoes, onions, and tahini sauce in pocket pita.
$6.74
0
Original Philly Cheese Steak
Topped with mushrooms, peppers, onions and cheese on a toasted semolina roll.
$7.79
0
Original Philly Chicken Steak
Topped with mushrooms, peppers, onions on a toasted semolina roll.
$7.79
0
Chicken Breast Pita
Served with a Greek salad, tzatziki sauce and pita bread.
$7.99
0
Hot Pasta Favorite
Penne pasta topped with homemade marinara sauce and mozzarella cheese.
$8.59
0
Chicken Breast Platter
Served with a Greek salad, tzatziki sauce, pita and French fries.
$10.04
0
hot panini sandwiches
9 items
Greek Panini
Grilled chicken, spinach, tomato, feta and balsamic vinaigrette on ciabatta.
$7.49
0
Turkey Panini
Smoked turkey, cheddar cheese, roasted peppers, spinach and Thousand Island dressing on a basil focaccia.
$7.49
0
BBQ Panini
Grilled chicken, fresh mozzarella, tomato and basil with zesty BBQ sauce.
$7.49
0
Toasted Monte Cristo
Layers of ham, smoked turkey, Swiss and cheddar cheeses, lettuce, tomatoes and honey mustard on semolina.
$7.49
0
Miami Panini
Grilled chicken, bacon, avocado, and bleu cheese dressing.
$7.49
0
Paisan Panini
Grilled chicken, spinach, sun-dried tomatoes, fresh mozzarella cheese, and balsamic vinaigrette on ciabatta.
$7.49
0
New Yorker Panini
Roast beef, Swiss cheese, caramelized red onions, and Thousand Island dressing on semolina.
$7.49
0
Cuban Sandwich Panini
Roast pork butt, ham, Swiss cheese, sliced pickles and Russian dressing on a basil focaccia.
$7.99
0
Skirt Steak Panini
Strips of juicy skirt steak topped with peppers, onions and house steak sauce, pressed on a garlic ciabatta.
$8.99
0
hot grilled specialties
9 items
Buffalo Chicken Specialty
With buffalo sauce and chunky bleu cheese on a basil focaccia.
$7.49
0
Romano Chicken Specialty
With mozzarella and tomatoes on basil focaccia.
$7.49
0
Turkey, Bacon and Swiss Specialty
Oven roasted turkey breast with melted Swiss cheese, crisp bacon, and a hint of honey mustard.
$7.75
0
Grilled Chicken Breast Specialty
A grilled extra large chicken breast with lettuce, red onions, tomatoes and honey mustard.
$7.75
0
Western Specialty
Grilled chicken topped with melted jack cheese, BBQ sauce, crisp bacon, and fried onions.
$7.75
0
Classic Chicken Parmigiana Specialty
Topped with homemade marinara sauce and mozzarella cheese.
$7.75
0
Original Philly Cheese Steak Specialty
Topped with mushrooms, peppers, onions and cheese on toasted semolina.
$7.75
0
Chicken Philly Steak Specialty
Topped with mushrooms, peppers, onions on toasted semolina.
$7.75
0
New Yorker Specialty
Homemade roast beef, jack cheese, sauteed onions, romaine lettuce and tomatoes on a kasier roll with horseradish.
$7.75
0
soho wraps
11 items
Chicken Caesar Wrap
Grilled chicken with romaine hearts and romano cheese in a spinach wrap.
$7.49
0
Buffalo Chicken Wrap
With chunky blue cheese and buffalo sauce on a plain wrap.
$7.49
0
Oriental Wrap
Grilled chicken with toasted sesame seeds, teriyaki sauce, onions, mushrooms in a whole wheat wrap.
$7.49
0
Chicken Salad Wrap
Chicken salad, lettuce and tomatoes in a garlic wrap.
$7.49
0
Bean Wrap
Black bean salad served with hummus, tomatoes, cucumbers and onions in a jalapeno wrap.
$7.49
0
Mediterranean Wrap
Grilled chicken with romaine hearts, red onions, feta cheese and vinaigrette in a garlic wrap.
$7.99
0
Fajita Wrap
Grilled chicken with peppers, onions, lettuce, salsa and avocado in a jalapeno wrap.
$7.99
0
Sicilian Wrap
Grilled chicken with fresh mozzarella, romaine lettuce, red peppers and balsamic viniagrete in a sun dried tomato wrap.
$7.99
0
Grilled Vegetable Wrap
Zucchini, eggplant, peppers, mushrooms, and mesclun greens with balsamic vinaigrette in a garlic wrap.
$7.99
0
Turkey Wrap
Turkey, mozzarella cheese, lettuce, tomatoes and sesame ginger dressing in a jalapeno wrap.
$7.99
0
Roast Beef Wrap
Roast beef, mozzarella cheese, tomatoes and horseradish mayo in a whole wheat wrap.
$7.99
0
quesadillas
1 items
Chicken Quesadilla
Onions, tomatoes, cilantro,monterey jack and cheddar cheeses, olives and jalapenos.
$8.25
0
triple deckers
4 items
Grilled Chicken Breast Club
With crisp bacon, lettuce, tomatoes and mayo. Served with fries, lettuce, tomatoes and pickles.
$8.99
0
Roast Beef Club
With Swiss cheese, lettuce, tomatoes and mayo. Served with fries, lettuce, tomatoes and pickles.
$8.99
0
Roast Turkey Club
With crisp bacon, lettuce, tomatoes and mayo. Served with fries, lettuce, tomatoes and pickles.
$8.99
0
Grilled Chicken Avocado Club
Grilled chicken breast with avocado, tomato, melted Swiss and herb mayo. Served with fries, lettuce, tomatoes and pickles.
$9.25
0
burritos
3 items
El Paso Burrito
Grilled chicken, avocado, salsa, jack cheese, lettuce and Spanish rice.
$8.99
0
Burrito Loco
Ground beef, black beans, corn, rice, cheddar, sour cream and chipotle sauce.
$8.99
0
Flat Iron Steak Burrito
With avocado, red bell peppers, black beans, kidney beans, cilantro and Spanish rice with a buttermilk ranch dressing.
$9.99
0
breakfast samplers
2 items
Breakast Sampler #1
Two buttermilk pancakes with two eggs your way, two bacon strips and two sausage links.
$9.25
0
Breakfast Sampler #2
A combination of two slices of French toast, two buttermilk pancakes, two eggs your way, two bacon strips and two sausage links.
Soho Sandwich Bar & Blendz offers Beverages, Appetizers & Desserts across 245 menu items, with prices from $1.29 to $12.99. Browse the full Soho Sandwich Bar & Blendz menu with current prices — budget picks like the $1.29 Soda — updated July 2026. Rated 4.0/5 by diners.
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Soho Sandwich Bar & Blendz Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Soho Sandwich Bar & Blendz menu?
Soho Sandwich Bar & Blendz offers 245 menu items across wraps and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Soho Sandwich Bar & Blendz food cost?
Menu prices at Soho Sandwich Bar & Blendz range from $1.29 for the most affordable options up to $12.99 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Soho Sandwich Bar & Blendz cheapest items guide.
What are the cheapest items at Soho Sandwich Bar & Blendz?
For the lowest-cost meal options at Soho Sandwich Bar & Blendz, visit the dedicated Soho Sandwich Bar & Blendz cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.29.
Is Soho Sandwich Bar & Blendz good value for money?