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Nutrition Breakdown

Socola Calories — Lowest to Highest

Browse calorie values for Socola menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

63 kcal

Highest Item

606 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Socola

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Catalyst Collection chocolates USDA 63 kcal
2 Passion Fruit Vanilla Bean Truffles chocolates USDA 69 kcal
3 Sriracha Flying Rooster Truffles chocolates USDA 120 kcal
4 Give It To Me Guava Truffles chocolates USDA 152 kcal
5 Burnt Baby Burnt (Burnt Caramel) Truffles chocolates USDA 161 kcal
6 Tea Collection Jasmine, Earl Grey, Matcha Green, Masala Chai chocolates USDA 197 kcal
7 Salty Chewy Caramels chocolates USDA 219 kcal
8 Assorted Chocolate Truffle Box chocolates USDA 249 kcal
9 Tea Collection Jasmine, Earl Grey, Matcha Green, Masala Chai chocolates USDA 249 kcal
10 Stout Beer Truffles chocolates USDA 278 kcal
11 PB&J Truffles chocolates USDA 366 kcal
12 Socola Lover's Dream Chocolate Truffles chocolates USDA 444 kcal
13 Socola Mini Tower Of Truffles chocolates USDA 444 kcal
14 "Aphrodite's Delight" Valentine's Chocolate Truffles chocolates USDA 455 kcal
15 Sweetheart Collection Truffles chocolates USDA 455 kcal
16 Cognac Truffles chocolates USDA 500 kcal
17 Vietnamese Espresso Chocolate Truffles chocolates USDA 543 kcal
18 Signature Selection Chocolate Truffles chocolates USDA 606 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Signature Selection Chocolate Truffles

chocolates 606 kcal

Vietnamese Espresso Chocolate Truffles

chocolates 543 kcal

Cognac Truffles

chocolates 500 kcal

"Aphrodite's Delight" Valentine's Chocolate Truffles

chocolates 455 kcal

Sweetheart Collection Truffles

chocolates 455 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Socola Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Socola items have calorie data?

Socola currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Socola?

The lightest item currently tracked is Catalyst Collection at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Socola calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Socola full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.