Nutrition Breakdown

So-Home Calories — Lowest to Highest

Browse calorie values for So-Home menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

29 kcal

Highest Item

535 kcal

14 / 14 items resolved USDA database: 3 Estimated: 11

Lowest Calorie Items at So-Home

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Turkish Tea drinks USDA 29 kcal
2 Quinoa Salad food Estimated 180 kcal
3 Quinoa Salad food Estimated 180 kcal
4 Quinoa Salad food Estimated 180 kcal
5 Quinoa Salad food Estimated 180 kcal
6 Lentil Soup food Estimated 220 kcal
7 Turkish Coffee drinks USDA 300 kcal
8 Borek food Estimated 390 kcal
9 Cold Pressed Juice drinks Estimated 390 kcal
10 Falafel Pocket food Estimated 390 kcal
11 Feta Cheese Tost food Estimated 390 kcal
12 Lahmacun food Estimated 390 kcal
13 Sujuk Tost food Estimated 390 kcal
14 "Cheat On Me" drinks USDA 535 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"Cheat On Me"

drinks 535 kcal

Borek

food 390 kcal

Cold Pressed Juice

drinks 390 kcal

Falafel Pocket

food 390 kcal

Feta Cheese Tost

food 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

So-Home Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many So-Home items have calorie data?

So-Home currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at So-Home?

The lightest item currently tracked is Turkish Tea at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are So-Home calorie values official or estimated?

This page uses a hybrid model: 3 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the So-Home full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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