Nutrition Breakdown
So-Home Calories — Lowest to Highest
Browse calorie values for So-Home menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
29 kcal
Highest Item
535 kcal
Lowest Calorie Items at So-Home
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Turkish Tea | drinks | USDA | 29 kcal |
| 2 | Quinoa Salad | food | Estimated | 180 kcal |
| 3 | Quinoa Salad | food | Estimated | 180 kcal |
| 4 | Quinoa Salad | food | Estimated | 180 kcal |
| 5 | Quinoa Salad | food | Estimated | 180 kcal |
| 6 | Lentil Soup | food | Estimated | 220 kcal |
| 7 | Turkish Coffee | drinks | USDA | 300 kcal |
| 8 | Borek | food | Estimated | 390 kcal |
| 9 | Cold Pressed Juice | drinks | Estimated | 390 kcal |
| 10 | Falafel Pocket | food | Estimated | 390 kcal |
| 11 | Feta Cheese Tost | food | Estimated | 390 kcal |
| 12 | Lahmacun | food | Estimated | 390 kcal |
| 13 | Sujuk Tost | food | Estimated | 390 kcal |
| 14 | "Cheat On Me" | drinks | USDA | 535 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
"Cheat On Me"
Borek
Cold Pressed Juice
Falafel Pocket
Feta Cheese Tost
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
So-Home Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many So-Home items have calorie data?
What is the lowest-calorie item at So-Home?
Are So-Home calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.