Nutrition Breakdown
Snack Calories — Lowest to Highest
Browse calorie values for Snack menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Snack
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mineral Water | beverages - cold | Estimated | 10 kcal |
| 2 | Mineral Water | beverages - cold | Estimated | 10 kcal |
| 3 | Tea | beverages - hot | Estimated | 10 kcal |
| 4 | Harlaftis | red | USDA | 18 kcal |
| 5 | Roasted | sandwiches & savory pies | USDA | 18 kcal |
| 6 | Greek Omelette | eggs & omelettes $13 | USDA | 19 kcal |
| 7 | Keftedes | entrees | USDA | 19 kcal |
| 8 | Horta | sides | USDA | 20 kcal |
| 9 | Mixed Green Salad | sides | USDA | 21 kcal |
| 10 | Roasted Beets | salads | USDA | 25 kcal |
| 11 | Melitzanosalata | meze - cold appetizers | USDA | 36 kcal |
| 12 | Drip Coffee | beverages - hot | Estimated | 40 kcal |
| 13 | Greek Coffee | beverages - hot | Estimated | 40 kcal |
| 14 | Bellini | drinks | USDA | 49 kcal |
| 15 | Momosa | drinks | USDA | 75 kcal |
| 16 | Fava | appetizers | USDA | 80 kcal |
| 17 | Domaine Mercouri "Kallisto" | white | USDA | 81 kcal |
| 18 | Constantin Lazaridis "Amethystos" | red | USDA | 83 kcal |
| 19 | Greek Yogurt | brunch plates | USDA | 83 kcal |
| 20 | Greek Yogurt | plates | USDA | 83 kcal |
| 21 | Roasted Chicken | entrees | USDA | 99 kcal |
| 22 | Butter Bean "Gigantes" Salad | salads | USDA | 109 kcal |
| 23 | Commandaria St. John Cypurs | dessert | USDA | 121 kcal |
| 24 | Greek Salad | salads | USDA | 122 kcal |
| 25 | Boneless Lamb Rib | appetizers | USDA | 126 kcal |
| 26 | Lamb | sandwiches & savory pies | USDA | 126 kcal |
| 27 | Sheppard's Omelette | eggs & omelettes $13 | USDA | 131 kcal |
| 28 | Shrimp Santorini | entrees | USDA | 134 kcal |
| 29 | Ice Tea | beverages - cold | Estimated | 135 kcal |
| 30 | Pastitsio | entrees | USDA | 137 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alfa
Keftedakia
Gaia Ritinitis Nobilis "Retsina"
Ampelones Vasilliou
Ciabatta Toast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Snack Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Snack items have calorie data?
What is the lowest-calorie item at Snack?
Are Snack calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.