Nutrition Breakdown

Smoky Jon's Number 1 B-B-Q Calories — Lowest to Highest

Browse calorie values for Smoky Jon's Number 1 B-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

2 kcal

Highest Item

470 kcal

41 / 41 items resolved USDA database: 15 Estimated: 26

Lowest Calorie Items at Smoky Jon's Number 1 B-B-Q

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverage menu. USDA 2 kcal
2 Nicolet Spring Water bottled drinks. Estimated 10 kcal
3 Low Fat Milk 16 Oz. beverage menu. USDA 43 kcal
4 Smoked Sliced Turkey Breast Dinner bbq dinners. USDA 106 kcal
5 Smoked Chopped Pork Shoulder Dinner bbq dinners. USDA 133 kcal
6 American Potato Salad side dishes. USDA 139 kcal
7 Garlic Mashed Potatoes side dishes. USDA 150 kcal
8 Side Salad With Dressing side dishes. USDA 180 kcal
9 Beer Battered Cod Dinner bbq dinners. USDA 217 kcal
10 Smoked Sliced Beef Brisket Dinner bbq dinners. USDA 231 kcal
11 1/2 Slab & Marinated Tenderloin Steak Sandwich big bbq combination dinners. Estimated 240 kcal
12 Marinated Tenderloin Steak Sandwich jumbo sandwich platters. Estimated 240 kcal
13 Tangy Pasta Salad side dishes. USDA 246 kcal
14 Rib Dinner our best seller. USDA 254 kcal
15 Dessert dessert. USDA 264 kcal
16 Smoked Sliced Beef Brisket Sandwich Platter #1 bbq ribs restaurant menu. Estimated 300 kcal
17 Smoked Sliced Turkey Breast Sandwich Platter #1 bbq ribs restaurant menu. Estimated 300 kcal
18 Beer Battered Cod Sandwich Platter #1 bbq ribs restaurant menu. Estimated 320 kcal
19 Creamy Cole Slaw side dishes. Estimated 320 kcal
20 Smoked Chopped Pork Shoulder Sandwich Platter. jumbo sandwich platters. Estimated 320 kcal
21 Skin On French Fries side dishes. USDA 323 kcal
22 1/2 Slab & Jumbo 1/2 Chicken big bbq combination dinners. USDA 355 kcal
23 Spicy Marinated Boneless Chicken Breast Sandwich Platter #1 bbq ribs restaurant menu. Estimated 357 kcal
24 Applesauce side dishes. Estimated 390 kcal
25 BBQ Baked Beans side dishes. Estimated 390 kcal
26 BBQ Pork Mashed Potato #1 bbq ribs restaurant menu. Estimated 390 kcal
27 Jar Of Smoky Jon's Gourmet BBQ Sauce shirts, hats, sauce, etc. Estimated 390 kcal
28 Smoky Jon's #1 bbq ribs restaurant menu. Estimated 390 kcal
29 Smoky Jon's #1 bbq ribs restaurant menu. Estimated 390 kcal
30 Smoky Jon's #1 bbq ribs restaurant menu. Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Slab & Smoked Beef Brisket Sandwich

big bbq combination dinners. 470 kcal

1/2 Slab & Smoked Pork Shoulder Sandwich

big bbq combination dinners. 470 kcal

1/2 Slab & Smoked Turkey Breast Sandwich

big bbq combination dinners. 470 kcal

1/2 Slab & Spicy Marinated boneless chicken breast sandwich

big bbq combination dinners. 450 kcal

Smoked Rotisserie Jumbo 1/2 Chicken Dinner

bbq dinners. 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smoky Jon's Number 1 B-B-Q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smoky Jon's Number 1 B-B-Q items have calorie data?
Smoky Jon's Number 1 B-B-Q currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smoky Jon's Number 1 B-B-Q?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smoky Jon's Number 1 B-B-Q calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smoky Jon's Number 1 B-B-Q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.