Nutrition Breakdown
Smokin Pete's BBQ Calories — Lowest to Highest
Browse calorie values for Smokin Pete's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
34 kcal
Highest Item
567 kcal
Lowest Calorie Items at Smokin Pete's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea, Sweet Tea & Lemonade | beverages | USDA | 34 kcal |
| 2 | Southern Collard Greens | hot sides | USDA | 34 kcal |
| 3 | Fancy Sodas & Juices | beverages | USDA | 44 kcal |
| 4 | Southwestern Salad | green salads | USDA | 50 kcal |
| 5 | Can Sodas | beverages | USDA | 57 kcal |
| 6 | Pulled Chicken | ala carte | USDA | 91 kcal |
| 7 | Vegetarian Red Beans & Rice | hot sides | USDA | 94 kcal |
| 8 | Pulled Pork | ala carte | USDA | 96 kcal |
| 9 | Vegetarian Dirty Rice | hot sides | USDA | 112 kcal |
| 10 | BBQ Chicken Thighs | ala carte | USDA | 129 kcal |
| 11 | Pulled Pork | by the pound | USDA | 138 kcal |
| 12 | Special Order Meats | by the pound | USDA | 144 kcal |
| 13 | Garlic Mashed Potatoes | hot sides | USDA | 150 kcal |
| 14 | Classic Caesar | green salads | USDA | 157 kcal |
| 15 | Whole Brisket | by the pound | USDA | 157 kcal |
| 16 | BBQ Sauces | by the pound | USDA | 167 kcal |
| 17 | Whole Racks | by the pound | USDA | 169 kcal |
| 18 | Island Black Beans | hot sides | USDA | 177 kcal |
| 19 | Singin' Man Pork Ribs | ala carte | USDA | 188 kcal |
| 20 | Wild Greens Salad | green salads | USDA | 188 kcal |
| 21 | Pork Ribs | by the pound | USDA | 193 kcal |
| 22 | Brisket | by the pound | USDA | 231 kcal |
| 23 | Island Coconut Rice | hot sides | USDA | 267 kcal |
| 24 | Links | by the pound | USDA | 267 kcal |
| 25 | Special Cold Sides | salads | USDA | 270 kcal |
| 26 | Power Greens | green salads | USDA | 290 kcal |
| 27 | Brisket | ala carte | USDA | 304 kcal |
| 28 | Pete's Almost Famous pies | desserts | USDA | 306 kcal |
| 29 | Cookie & Bars | desserts | USDA | 333 kcal |
| 30 | Mac-n-Cheesy | hot sides | USDA | 338 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spinach Salad
Seattle Greens
Power Trio
Mac-n-Cheesy
Cookie & Bars
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smokin Pete's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smokin Pete's BBQ items have calorie data?
What is the lowest-calorie item at Smokin Pete's BBQ?
Are Smokin Pete's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.