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Nutrition Breakdown

Smokin' Guns Bbq Calories — Lowest to Highest

Browse calorie values for Smokin' Guns Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

10 kcal

Highest Item

545 kcal

50 / 50 items resolved USDA database: 37 Estimated: 13

Lowest Calorie Items at Smokin' Guns Bbq

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Green Beans side dishes USDA 29 kcal
3 Soft Drinks, Tea, Lemonade, Coffee beverages USDA 34 kcal
4 Bottled Soft Drinks beverages USDA 42 kcal
5 Large Sandwich sandwiches USDA 55 kcal
6 Potato Casserole side dishes USDA 99 kcal
7 Broccoli Casserole side dishes USDA 112 kcal
8 Smoked Fish Plates Salmon bbq specialties USDA 117 kcal
9 BBQ Beans side dishes USDA 119 kcal
10 Steak Fries side dishes USDA 129 kcal
11 Baby Back Ribs Plate with Whole Slab plates USDA 170 kcal
12 Potato Salad side dishes USDA 171 kcal
13 1 Meat Plate kids menu USDA 177 kcal
14 Sweet Potat Fries side dishes USDA 192 kcal
15 Chicken Nuggets kids menu USDA 212 kcal
16 Onion Rings side dishes USDA 235 kcal
17 Big Gun Combo Platter platters USDA 249 kcal
18 BBQ Sliders (2 mini sandwiches) kids menu USDA 250 kcal
19 Family Platter for 8 platters USDA 252 kcal
20 2 Rib Plate kids menu USDA 254 kcal
21 3 Spare Ribs specials USDA 254 kcal
22 Smoked Fish Plates Catfish bbq specialties USDA 255 kcal
23 Sweet & Sour Cream side dishes USDA 260 kcal
24 Combo Platter platters USDA 284 kcal
25 Large Sandwich Plate With 2 Side Dishes sandwiches USDA 296 kcal
26 Smoked Meat Salad bbq specialties USDA 296 kcal
27 Mac & Cheese Bites side dishes USDA 297 kcal
28 Family Platter for 4 platters USDA 308 kcal
29 Family Platter for 6 platters USDA 308 kcal
30 New York Style Cheesecake desserts USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn

side dishes 545 kcal

Cookies

desserts 516 kcal

Regular Sandwich

sandwiches 478 kcal

Regular Sandwich

specials 478 kcal

Large Sandwich

specials 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smokin' Guns Bbq Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smokin' Guns Bbq items have calorie data?
Smokin' Guns Bbq currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smokin' Guns Bbq?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smokin' Guns Bbq calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smokin' Guns Bbq full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.