Nutrition Breakdown
Smokin Chicks BBQ Calories — Lowest to Highest
Browse calorie values for Smokin Chicks BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at Smokin Chicks BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Tea | drinks | USDA | 1 kcal |
| 2 | Pepsi Products | drinks | USDA | 24 kcal |
| 3 | Smoked Jumbo Wings (10, 20) | appetizers | USDA | 33 kcal |
| 4 | Southern Brewed Sweet Tea | drinks | USDA | 36 kcal |
| 5 | Lemonade | drinks | USDA | 42 kcal |
| 6 | The Texas | sandwiches | USDA | 67 kcal |
| 7 | BBQ Beans | sides | USDA | 119 kcal |
| 8 | One Hot Chick | sandwiches | USDA | 122 kcal |
| 9 | Harseradish Slaw | sides | USDA | 123 kcal |
| 10 | Seasoned fries Basket | appetizers | USDA | 130 kcal |
| 11 | Loaded BBQ Fries | appetizers | USDA | 141 kcal |
| 12 | Potato salad | sides | USDA | 171 kcal |
| 13 | Pulled Chicken | sandwiches | USDA | 171 kcal |
| 14 | Fries | sides | USDA | 179 kcal |
| 15 | The Memphis | sandwiches | USDA | 179 kcal |
| 16 | BBQ Chef Salad | salads | Estimated | 180 kcal |
| 17 | BBQ Salad | salads | Estimated | 180 kcal |
| 18 | House Salad | salads | Estimated | 180 kcal |
| 19 | One Hot Chick Salad | salads | Estimated | 180 kcal |
| 20 | The Carolina | sandwiches | USDA | 182 kcal |
| 21 | Sweet Potato Fries Basket | appetizers | USDA | 192 kcal |
| 22 | Rib Tips | appetizers | USDA | 196 kcal |
| 23 | BBQ Sundae | appetizers | USDA | 213 kcal |
| 24 | The Sloppy Chick | sandwiches | USDA | 220 kcal |
| 25 | Fries Basket | appetizers | USDA | 234 kcal |
| 26 | Ultimate Pig Out | sandwiches | USDA | 236 kcal |
| 27 | Smokin Club | sandwiches | USDA | 243 kcal |
| 28 | Turkey Club | sandwiches | USDA | 243 kcal |
| 29 | Chicken Tenders Sauced or Dry | appetizers | USDA | 271 kcal |
| 30 | Sauced or Dry Chicken Tender Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Chips
Homemade Potato Chips Basket
Baby Back & St Louis Ribs
Rib & Chicken W/ St Louis
Ribs & Chicken W/ Baby Backs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smokin Chicks BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smokin Chicks BBQ items have calorie data?
What is the lowest-calorie item at Smokin Chicks BBQ?
Are Smokin Chicks BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.