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Nutrition Breakdown

Smoki O's Calories — Lowest to Highest

Browse calorie values for Smoki O's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

50 / 50 items resolved USDA database: 19 Estimated: 31

Lowest Calorie Items at Smoki O's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 28889. Pork Steak Dinner dinners Estimated 10 kcal
2 28920. Rib Tips bulk bbq by the pound USDA 29 kcal
3 28919. Sauce bulk bbq by the pound USDA 92 kcal
4 28905. Flo's Mac and Cheese side dishes USDA 110 kcal
5 28904. Coleslaw side dishes USDA 117 kcal
6 28901. Minnie's Potato Salad side dishes USDA 157 kcal
7 28906. Vegetarian Mixed Greens side dishes USDA 167 kcal
8 28908. Alice's Cornbread side dishes USDA 179 kcal
9 28909. Lotties Lemon Loaf desserts USDA 192 kcal
10 28914. Peach Cobbler desserts USDA 217 kcal
11 28902. Beans Alexander side dishes USDA 238 kcal
12 28916. Pulled Chicken bulk bbq by the pound USDA 268 kcal
13 28922. Whole Single Chicken Wing bulk bbq by the pound USDA 268 kcal
14 28918. Beef Brisket bulk bbq by the pound USDA 278 kcal
15 28886. Sampler feeds 2 or more Estimated 293 kcal
16 28907. Meatless Green Beans side dishes USDA 309 kcal
17 28913. Double Fudge Chocolate Cake desserts USDA 318 kcal
18 28911. German Chocolate Cake desserts USDA 360 kcal
19 28910. Carrot Cake desserts USDA 374 kcal
20 28903. Smoki O's BBQ Spaghetti side dishes USDA 385 kcal
21 28885. Family Special feeds 2 or more Estimated 390 kcal
22 28888. Rib Tips Dinner dinners Estimated 390 kcal
23 28891. Ribs Dinner dinners Estimated 390 kcal
24 28892. Pulled Pork Dinner dinners Estimated 390 kcal
25 28894. Polish Sausage Dinner dinners Estimated 390 kcal
26 28895. Hotlink Dinner dinners Estimated 390 kcal
27 28897. Snoot and Tip Combo Dinner dinners Estimated 390 kcal
28 28898. Snoot Dinner dinners Estimated 390 kcal
29 28899. Beef Brisket Dinner dinners Estimated 390 kcal
30 28900. Turkey Rib Dinner smoki o's healthy corner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

28887. Smoki O's Super Special

feeds 2 or more 780 kcal

28896. Ricky Burger Dinner

dinners 620 kcal

28884. Ricky Burger Sandwich

sandwiches 545 kcal

28912. Strawberry Cheesecake

desserts 480 kcal

28880. Foot Long Hot Link Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smoki O's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smoki O's items have calorie data?
Smoki O's currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smoki O's?
The lightest item currently tracked is 28889. Pork Steak Dinner at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smoki O's calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smoki O's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.