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Nutrition Breakdown

Smokey's Bar B Que Calories — Lowest to Highest

Browse calorie values for Smokey's Bar B Que menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Smokey's Bar B Que

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Vegetable Medley side fixin's 'n fries Estimated 10 kcal
2 Iced Teas drink up USDA 27 kcal
3 The Best Wings on the Planet lip smackers USDA 33 kcal
4 Soft Drinks drink up USDA 42 kcal
5 Greek 'Gyro' Salad Platter greek 'gyro' salad platter USDA 48 kcal
6 Lemonade and Spring Water drink up USDA 50 kcal
7 Sweet Corn Bread sweet corn bread USDA 91 kcal
8 Chicken Lickin BBQ Fingers lip smackers USDA 106 kcal
9 Rice Pudding or Chocolate Pudding happy endings USDA 108 kcal
10 Enjoy Your Favorite Smokey's BBQ Sauce enjoy your favorite smokey's bbq sauce USDA 125 kcal
11 Texas BBQ Beef Sandwich box meals USDA 145 kcal
12 Our Famous Pulled Pork Sandwich box meals USDA 150 kcal
13 Double Platter pig out platter combos Estimated 170 kcal
14 Quad Platter pig out platter combos Estimated 170 kcal
15 Triple Platter pig out platter combos Estimated 170 kcal
16 BBQ Chef's Salad garden patch salads Estimated 180 kcal
17 Greek Salad garden patch salads Estimated 180 kcal
18 House or Caesar Salad garden patch salads Estimated 180 kcal
19 Red Skin Potato Salad side fixin's 'n fries Estimated 180 kcal
20 Gyro gyro USDA 184 kcal
21 Grilled Chicken Sandwich box meals USDA 202 kcal
22 BBQ Turkey Sandwich box meals USDA 218 kcal
23 Pork 'N Beef 'N Slaw Sandwich box meals USDA 235 kcal
24 Key Lime Pie happy endings USDA 310 kcal
25 Creamy Southern Cole Slaw side fixin's 'n fries Estimated 320 kcal
26 Really Creamed Spinach side fixin's 'n fries Estimated 320 kcal
27 Tennessee Mud Pie happy endings USDA 333 kcal
28 Ribs-on-a-Roll box meals USDA 336 kcal
29 Cheese Cake happy endings USDA 366 kcal
30 Big Beer Batter Onion Rings big beer batter onion rings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger with Bacon 'N Cheese

char-grilled half-pound burgers 620 kcal

Texas Burger with Chili 'N Cheese

char-grilled half-pound burgers 620 kcal

The Original Smokey's Pit Burger

char-grilled half-pound burgers 620 kcal

Add Grilled Chicken

garden patch salads 430 kcal

Chicken Meal Combos

smokey's chicken coop 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smokey's Bar B Que Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smokey's Bar B Que items have calorie data?
Smokey's Bar B Que currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smokey's Bar B Que?
The lightest item currently tracked is Steamed Vegetable Medley at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smokey's Bar B Que calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smokey's Bar B Que full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.