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Nutrition Breakdown

Smokestack Urban Barbecue Calories — Lowest to Highest

Browse calorie values for Smokestack Urban Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

29 kcal

Highest Item

775 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at Smokestack Urban Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Collard Greens sides USDA 29 kcal
2 Creole Catfish other specialties USDA 38 kcal
3 Onion Strings sides USDA 38 kcal
4 Cucumber Salad sides USDA 53 kcal
5 Root Beer Float homemade desserts USDA 109 kcal
6 BBQ Beans sides USDA 119 kcal
7 Apple Slaw sides USDA 123 kcal
8 Steak Tips other specialties USDA 125 kcal
9 Banana Pudding homemade desserts USDA 131 kcal
10 Half Chicken bbq meats USDA 131 kcal
11 Cheesy Grits sides USDA 132 kcal
12 Pulled Pork bbq meats USDA 138 kcal
13 Sweet Potato Fries sides USDA 153 kcal
14 Mashed Potato sides USDA 164 kcal
15 French Fries sides USDA 179 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Combo Plate (Choose 3) bbq meats USDA 192 kcal
19 Mac N Cheese sides USDA 194 kcal
20 Louisiana Fry other specialties USDA 203 kcal
21 Frickle Burger burgers USDA 213 kcal
22 Redneck Sundae homemade desserts USDA 221 kcal
23 Sliced Brisket bbq meats USDA 231 kcal
24 Barbecue Burger burgers USDA 243 kcal
25 Pork Tacos (3) other specialties USDA 251 kcal
26 Spare Ribs bbq meats USDA 254 kcal
27 Fish Tacos (3) other specialties USDA 255 kcal
28 Cinnamon Pudding Bread homemade desserts USDA 257 kcal
29 Iceberg Wedge salads Estimated 260 kcal
30 Barbecue Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

sandwiches 775 kcal

All in One Burger

burgers 620 kcal

Smokestack Burger

burgers 571 kcal

Garlicky Green Beans

sides 500 kcal

Chicken & Sausage Gumbo

beginnings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smokestack Urban Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smokestack Urban Barbecue items have calorie data?
Smokestack Urban Barbecue currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smokestack Urban Barbecue?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smokestack Urban Barbecue calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smokestack Urban Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.