Nutrition Breakdown
Smoked Calories — Lowest to Highest
Browse calorie values for Smoked menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
11 kcal
Highest Item
500 kcal
Lowest Calorie Items at Smoked
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Drinks | more goodies | USDA | 11 kcal |
| 2 | Simple Arugula Salad | sides | USDA | 29 kcal |
| 3 | Amandas Corn Puddn | sides | USDA | 44 kcal |
| 4 | Mixed Greens with Smoked Pork Bits | sides | USDA | 47 kcal |
| 5 | Mediterranean Potato Salad | sides | USDA | 85 kcal |
| 6 | Smoked Baked Beans in Savory Sauce | sides | USDA | 105 kcal |
| 7 | Grilled Veggies | sides | USDA | 108 kcal |
| 8 | Individual Smoked Salmon Meal | 2 go meals - brisket | USDA | 117 kcal |
| 9 | Smoked Salmon Meal | smoked mains | USDA | 117 kcal |
| 10 | Sports Night Dinner for 8 | smoked mains | USDA | 152 kcal |
| 11 | No Mayo Cole Slaw | sides | USDA | 159 kcal |
| 12 | Banana Pudding | the finish | USDA | 160 kcal |
| 13 | Signature Salad | arugula salads | Estimated | 180 kcal |
| 14 | Half Rack St. Louis Ribs | 2 go meals - brisket | USDA | 214 kcal |
| 15 | Smoked Chicken | smoked mains | USDA | 216 kcal |
| 16 | Ribs Alone | smoked mains | USDA | 254 kcal |
| 17 | Smoked Brisket | smoked mains | USDA | 260 kcal |
| 18 | Chocolate Mousse | the finish | USDA | 269 kcal |
| 19 | Mac n Cheese | sides | USDA | 272 kcal |
| 20 | Smoked Pulled Pork | 2 go meals - brisket | USDA | 274 kcal |
| 21 | Smoked Pulled Pork | smoked mains | USDA | 274 kcal |
| 22 | Chicken Family Meal | 2 go meals - brisket | USDA | 302 kcal |
| 23 | Whole Rack of Ribs Family Meal | 2 go meals - brisket | USDA | 322 kcal |
| 24 | Half Chicken Dinner | 2 go meals - brisket | USDA | 352 kcal |
| 25 | Sandwiches and Paninis | sandwiches and paninis | USDA | 357 kcal |
| 26 | Kasha or 12 Grain Mix | sides | USDA | 362 kcal |
| 27 | Family Combo Meal | 2 go meals - brisket | USDA | 383 kcal |
| 28 | Tasting Meal | 2 go meals - brisket | USDA | 383 kcal |
| 29 | Individual Meal | 2 go meals - brisket | Estimated | 390 kcal |
| 30 | Brownies | the finish | USDA | 440 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
Smoked Sausages
Brownies
Individual Meal
Family Combo Meal
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smoked Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smoked items have calorie data?
What is the lowest-calorie item at Smoked?
Are Smoked calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.