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Nutrition Breakdown

Smoke Jack Calories — Lowest to Highest

Browse calorie values for Smoke Jack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 10 Estimated: 57

Lowest Calorie Items at Smoke Jack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Boylan's Vintage Sodas vintage soda USDA 21 kcal
2 Boylan's Floats vintage soda USDA 45 kcal
3 Field Greens Salad soup n salads Estimated 108 kcal
4 Roasted Turkey Breast Plate & Side kids menu USDA 147 kcal
5 Banana Pudding (The Real Deal) desserts USDA 160 kcal
6 Apple Crisp (Right from Our Oven) desserts USDA 161 kcal
7 Baby Back Ribs & Side kids menu USDA 170 kcal
8 Homestyle Vegetable Platter soup n salads Estimated 170 kcal
9 Pit Master Salad soup n salads Estimated 180 kcal
10 Featured Desserts desserts USDA 249 kcal
11 Wedge of Iceberg soup n salads Estimated 260 kcal
12 Hand-Breaded Chicken Tenders & Side kids menu USDA 263 kcal
13 Blackened Catfish Tacos appetizers Estimated 280 kcal
14 Smoked Chicken Cobb Salad soup n salads Estimated 305 kcal
15 All-beef Hot Dog & Side kids menu USDA 310 kcal
16 Baby Back Ribs from the smoker Estimated 390 kcal
17 Baked Beans with Bacon sides Estimated 390 kcal
18 Beef Brisket from the smoker Estimated 390 kcal
19 Brunswick Stew soup n salads Estimated 390 kcal
20 Burnt Ends from the smoker Estimated 390 kcal
21 Catfish Po'Boy sandwiches Estimated 390 kcal
22 Chopped Beef Brisket sandwiches Estimated 390 kcal
23 Cole Slaw sides Estimated 390 kcal
24 Collard sides Estimated 390 kcal
25 Corn Pudding sides Estimated 390 kcal
26 Cue Bano sandwiches Estimated 390 kcal
27 Fried Green Tomatoes appetizers Estimated 390 kcal
28 Fried Pickles appetizers Estimated 390 kcal
29 Hand Breaded Onion Rings appetizers Estimated 390 kcal
30 Homemade Pimento Cheese appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basic Burger

sandwiches 620 kcal

Low Country Shrimp Sandwich

sandwiches 470 kcal

Pimento Cheese Sandwich

sandwiches 470 kcal

Bama Chicken Sandwich

sandwiches 450 kcal

Porkzilla

sandwiches 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smoke Jack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smoke Jack items have calorie data?
Smoke Jack currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smoke Jack?
The lightest item currently tracked is Boylan's Vintage Sodas at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smoke Jack calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smoke Jack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.