Nutrition Breakdown
Smitty's Famous Fish & Chicken Calories — Lowest to Highest
Browse calorie values for Smitty's Famous Fish & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
29 kcal
Highest Item
545 kcal
Lowest Calorie Items at Smitty's Famous Fish & Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Collard Greens | side orders | USDA | 29 kcal |
| 2 | 6. Combo Box | our most popular items | USDA | 40 kcal |
| 3 | Filet Of Sole | fish | USDA | 70 kcal |
| 4 | Medium Shrimp | fish | USDA | 89 kcal |
| 5 | Whiting | fish | USDA | 89 kcal |
| 6 | Jumbo Shrimp | fish | USDA | 119 kcal |
| 7 | Macaroni & Cheese | side orders | USDA | 124 kcal |
| 8 | Cole Slaw | side orders | USDA | 159 kcal |
| 9 | Potato Salad | side orders | USDA | 171 kcal |
| 10 | French Fries | side orders | USDA | 179 kcal |
| 11 | Red Snapper | fish | USDA | 185 kcal |
| 12 | B. 4 Breast Strips | daily combo specials | USDA | 187 kcal |
| 13 | Family Combo Box | fried chicken | USDA | 190 kcal |
| 14 | D. Fish Sandwich | daily combo specials | USDA | 195 kcal |
| 15 | Macaroni Salad | side orders | USDA | 204 kcal |
| 16 | 3. 10 Medium Shrimp & Fries | our most popular items | USDA | 218 kcal |
| 17 | 4. 10 Jumbo Shrimp & Fries | our most popular items | USDA | 218 kcal |
| 18 | 59. 15 Pcs Chicken Dinner | fried chicken | USDA | 218 kcal |
| 19 | 5. Fish Combo Special | our most popular items | USDA | 227 kcal |
| 20 | 1. Fish Lunch Special | our most popular items | USDA | 238 kcal |
| 21 | 2. Fish Dinner Special | our most popular items | USDA | 238 kcal |
| 22 | C. 2 Wings | daily combo specials | USDA | 255 kcal |
| 23 | Extra Breast | extras | USDA | 268 kcal |
| 24 | Hush Puppies | side orders | USDA | 273 kcal |
| 25 | Cat Fish | fish | USDA | 277 kcal |
| 26 | Extra Pc Of Fish | extras | USDA | 277 kcal |
| 27 | A. 5 Whole Wings | daily combo specials | USDA | 289 kcal |
| 28 | Extra Leg Or Wing | extras | USDA | 337 kcal |
| 29 | Red Beans & Rice | side orders | USDA | 368 kcal |
| 30 | 15. 2 Pcs Fish & 6 Med Shrimp | fish combos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn
21. 2 Pcs Chicken & 6 Med. Shrimp
23. 3 Pcs Fish & 3 Pcs Chicken
23A. 2 Pcs Fish & 2 Pcs Chicken
24. 3 Pcs Fish, 3 Pcs Chicken & 6 Med Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smitty's Famous Fish & Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smitty's Famous Fish & Chicken items have calorie data?
What is the lowest-calorie item at Smitty's Famous Fish & Chicken?
Are Smitty's Famous Fish & Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.