Nutrition Breakdown
Sloan's Calories — Lowest to Highest
Browse calorie values for Sloan's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
85 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sloan's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | side items | USDA | 85 kcal |
| 2 | Baked Potato | side items | USDA | 93 kcal |
| 3 | Sweet Potato | side items | USDA | 106 kcal |
| 4 | Slaw | side items | USDA | 123 kcal |
| 5 | Kid's Steak | children's menu | USDA | 145 kcal |
| 6 | Seafood Platter | seafood | Estimated | 170 kcal |
| 7 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 8 | Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 9 | Home Fries | side items | USDA | 197 kcal |
| 10 | Sauteed Vegetables | side items | USDA | 265 kcal |
| 11 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 12 | Key Lime Pie | desserts | USDA | 310 kcal |
| 13 | Griffin Cheese Cake | desserts | USDA | 339 kcal |
| 14 | Broiled Sea Scallops | seafood | Estimated | 390 kcal |
| 15 | Buffalo Shrimp | starters | Estimated | 390 kcal |
| 16 | Catch of Day | seafood | Estimated | 390 kcal |
| 17 | Catfish Fillets | seafood | Estimated | 390 kcal |
| 18 | Chopped Sirloin | steaks | Estimated | 390 kcal |
| 19 | Filet Mignon | steaks | Estimated | 390 kcal |
| 20 | Fresh Fried Cauliflower | starters | Estimated | 390 kcal |
| 21 | Fresh Fried Dill Pickles | starters | Estimated | 390 kcal |
| 22 | Fresh Fried Green Tomatoes | starters | Estimated | 390 kcal |
| 23 | Fresh Fried Mushrooms | starters | Estimated | 390 kcal |
| 24 | Fried Catfish | seafood | Estimated | 390 kcal |
| 25 | Fried Oysters | seafood | Estimated | 390 kcal |
| 26 | Fried Sea Scallops | seafood | Estimated | 390 kcal |
| 27 | Fried Shrimp | children's menu | Estimated | 390 kcal |
| 28 | Fried Shrimp | seafood | Estimated | 390 kcal |
| 29 | Grilled Shrimp | starters | Estimated | 390 kcal |
| 30 | Grilled Shrimp | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Hamburger
Little Hamburger
Mushroom Swiss Burger
Prime Rib Sandwich
Chicken Fingers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sloan's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sloan's items have calorie data?
What is the lowest-calorie item at Sloan's?
Are Sloan's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.