Nutrition Breakdown
Sky Thai Calories — Lowest to Highest
Browse calorie values for Sky Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Sky Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Steamed Mixed Vegetables | healthy greens | Estimated | 10 kcal |
| 3 | Texas Pepper Steak | specials | Estimated | 10 kcal |
| 4 | Coconut Drink | beverages | USDA | 21 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Iced Lychee Green Tea | beverages | USDA | 27 kcal |
| 7 | Iced Lychee Thai Tea | beverages | USDA | 27 kcal |
| 8 | Lemonade Thai Iced Tea | beverages | USDA | 34 kcal |
| 9 | BBQ Chicken Super Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 10 | Basil Fried Rice Lunch Special | rice department lunch specials | USDA | 37 kcal |
| 11 | Chicken Clear Broth Noodle Soup Lunch Special | sky's thai rice noodle soup lunch specials | USDA | 37 kcal |
| 12 | Chicken Peanut Angel Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 13 | Devil Fried Rice Lunch Special | rice department lunch specials | USDA | 37 kcal |
| 14 | Duck Basil Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 15 | Garlic Duck Super Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 16 | Green Curry Noodle Soup Lunch Special | sky's thai rice noodle soup lunch specials | USDA | 37 kcal |
| 17 | Masaman Curry Noodle Soup Lunch Special | sky's thai rice noodle soup lunch specials | USDA | 37 kcal |
| 18 | Panang Curry Lunch Special | curry department lunch specials | USDA | 37 kcal |
| 19 | Peanut Curry Lunch Special | curry department lunch specials | USDA | 37 kcal |
| 20 | Pineapple Fried Rice Lunch Special | rice department lunch specials | USDA | 37 kcal |
| 21 | Pork Chop Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 22 | Red Curry Lunch Special | curry department lunch specials | USDA | 37 kcal |
| 23 | Seafood Curry Super Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 24 | Tilapia Basil Super Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 25 | Tilapia Ginger Super Lunch Special | chef's recommended lunch specials | USDA | 37 kcal |
| 26 | Tom Yom Noodle Soup Lunch Special | sky's thai rice noodle soup lunch specials | USDA | 37 kcal |
| 27 | Edamame | appetizers | USDA | 81 kcal |
| 28 | Vegetable Dumpling | appetizers | USDA | 89 kcal |
| 29 | Thai-style Fried Rice Lunch Special | rice department lunch specials | USDA | 109 kcal |
| 30 | Thai Iced Tea | beverages | USDA | 141 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Dumpling
Chicken Satay
Chicken Volcano
Chicken Wings
Chicken Wings Lunch Special Appetizer
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sky Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sky Thai items have calorie data?
What is the lowest-calorie item at Sky Thai?
Are Sky Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.