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Nutrition Breakdown

Skrine Chops Calories — Lowest to Highest

Browse calorie values for Skrine Chops menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Skrine Chops

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Individual Side sides USDA 20 kcal
2 Chunked Chicken Breast Meal meals USDA 100 kcal
3 BBQ Chicken over Rice meals USDA 116 kcal
4 Yukon Gold Smashed side dishes USDA 121 kcal
5 Chopped Salad sides USDA 122 kcal
6 Half Slab SKrib Meal meals USDA 131 kcal
7 SkrineChop sides USDA 170 kcal
8 Blue Cheese Potato Salad side dishes USDA 172 kcal
9 Chicken sides USDA 179 kcal
10 Skribeye Sandwich meals USDA 188 kcal
11 Full Slab SKrib Meal meals USDA 196 kcal
12 Combo Platter meals USDA 207 kcal
13 SKribs sides USDA 207 kcal
14 BBQ Sauce sides USDA 222 kcal
15 Chicken Sandwich meals USDA 246 kcal
16 Pork Tenderloin Sandwich meals USDA 246 kcal
17 Red Beans and Rice side dishes USDA 369 kcal
18 Chopped Salad Meal meals USDA 383 kcal
19 SkrineChop Meal meals USDA 383 kcal
20 Quart sides USDA 395 kcal
21 Chopless Salad meals USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chopless Salad

meals 430 kcal

Quart

sides 395 kcal

Chopped Salad Meal

meals 383 kcal

SkrineChop Meal

meals 383 kcal

Red Beans and Rice

side dishes 369 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Skrine Chops Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Skrine Chops items have calorie data?
Skrine Chops currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Skrine Chops?
The lightest item currently tracked is Individual Side at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Skrine Chops calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Skrine Chops full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.