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Nutrition Breakdown

Sir Scott's Oasis Steakhouse & Lounge Calories — Lowest to Highest

Browse calorie values for Sir Scott's Oasis Steakhouse & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

98.3%

Average Calories

266 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

114 / 116 items resolved USDA database: 35 Estimated: 79

Lowest Calorie Items at Sir Scott's Oasis Steakhouse & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12 Oz. Halibut Steak Breaded And Pan Fried Or Charbroiled seafood dinners Estimated 10 kcal
2 12 Oz. Halibut Steak Char Broiled Or Pan Fried limited dinners Estimated 10 kcal
3 Bone-in Rib Steak main Estimated 10 kcal
4 Bone-in Rib Steak limited dinners Estimated 10 kcal
5 Finger Steaks children's Estimated 10 kcal
6 Finger Steaks main Estimated 10 kcal
7 Finger Steaks limited dinners Estimated 10 kcal
8 Hot Tea beverages Estimated 10 kcal
9 Hot Tea beverages Estimated 10 kcal
10 Sirloin Steak limited dinners Estimated 10 kcal
11 Tenderloin Steak limited dinners Estimated 10 kcal
12 Top Sirloin Steak limited dinners Estimated 10 kcal
13 Clamato beverages - juices USDA 25 kcal
14 Clamato And Tomato beverages - juices USDA 25 kcal
15 Coffee beverages Estimated 40 kcal
16 Farmer Brothers Coffee beverages Estimated 40 kcal
17 Grapefruit beverages - juices USDA 42 kcal
18 Grapefruit beverages - juices USDA 42 kcal
19 Pomegranate beverages - juices USDA 48 kcal
20 Cranberry beverages - juices USDA 50 kcal
21 Cranberry beverages - juices USDA 50 kcal
22 Milk beverages USDA 55 kcal
23 Caribbean Lobster Tail seafood dinners USDA 59 kcal
24 Alaskan Snow Crab seafood dinners USDA 71 kcal
25 Tomato beverages - juices USDA 71 kcal
26 2 Jumbo Eggs Any Style hot breakfast plates USDA 83 kcal
27 Alaskan King Crab seafood dinners USDA 84 kcal
28 Chocolate Milk beverages USDA 96 kcal
29 16 Oz. Sirloin And 8 Oz. Lobster Tail seafood dinners USDA 116 kcal
30 16 Oz. Sirloin And 16 Oz. Of King Crab seafood dinners USDA 119 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

children's 620 kcal

Cheeseburger

sandwich selections 620 kcal

Hamburger

children's 620 kcal

Hamburger

sandwich selections 620 kcal

Broasted 1/2 Chicken Dinner

main 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sir Scott's Oasis Steakhouse & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sir Scott's Oasis Steakhouse & Lounge items have calorie data?
Sir Scott's Oasis Steakhouse & Lounge currently has calorie values for 114 of 116 menu items (98.3% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sir Scott's Oasis Steakhouse & Lounge?
The lightest item currently tracked is 12 Oz. Halibut Steak Breaded And Pan Fried Or Charbroiled at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sir Scott's Oasis Steakhouse & Lounge calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sir Scott's Oasis Steakhouse & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.