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Nutrition Breakdown

Sioux City Steakhouse Calories — Lowest to Highest

Browse calorie values for Sioux City Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

73 / 73 items resolved USDA database: 44 Estimated: 29

Lowest Calorie Items at Sioux City Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chopped Steakhouse premium steaks Estimated 10 kcal
2 Steamed Broccoli & Carrots sides USDA 35 kcal
3 Apple Sauce Fresh Veggies sides USDA 45 kcal
4 Sweet Potatoes sides USDA 85 kcal
5 Baked Beans sides USDA 105 kcal
6 Baked Idaho Potato sides USDA 106 kcal
7 Fajita Club Wrap sandwiches and wraps USDA 106 kcal
8 Fresh Salmon Filet hooked on seafood USDA 118 kcal
9 The Perfect Filet premium steaks USDA 118 kcal
10 Fall off the Bone Ribs (Full Slab) premium steaks USDA 121 kcal
11 Fall off the Bone Ribs (Half Slab) premium steaks USDA 121 kcal
12 Chicken Ranch Melt sandwiches and wraps USDA 122 kcal
13 Mushrooms n’ Cheeseburger our famous blue ribbon burgers USDA 123 kcal
14 Sagebrush Chicken chicken specialties USDA 127 kcal
15 Cole Slaw sides USDA 136 kcal
16 Teriyaki Chicken Kabob chicken specialties USDA 163 kcal
17 Bacon Cheese Burger our famous blue ribbon burgers USDA 167 kcal
18 Sides corralled combos USDA 176 kcal
19 The Gold Mine corralled combos USDA 179 kcal
20 Cajun Shrimp Salad soups and salads Estimated 180 kcal
21 Salmon Salad soups and salads Estimated 180 kcal
22 Big Basa Sandwich sandwiches and wraps USDA 182 kcal
23 Steak Kabob premium steaks USDA 198 kcal
24 Campfire Chicken chicken specialties USDA 200 kcal
25 Long Horn Chicken chicken specialties USDA 204 kcal
26 Broccoli Cheese Soup soups and salads Estimated 220 kcal
27 Chicken or Steak Caesar soups and salads Estimated 220 kcal
28 French Onion Soup soups and salads Estimated 220 kcal
29 Sagebrush Chicken Sandwich sandwiches and wraps USDA 220 kcal
30 Soup of the Day soups and salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Boss

premium steaks 936 kcal

The Tucson Strip

premium steaks 683 kcal

12 oz. Cut Pecos Prime Rib

premium steaks 536 kcal

16 oz. Cut Pecos Prime Rib

premium steaks 536 kcal

8 oz. Cut Pecos Prime Rib

premium steaks 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sioux City Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sioux City Steakhouse items have calorie data?
Sioux City Steakhouse currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sioux City Steakhouse?
The lightest item currently tracked is Chopped Steakhouse at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sioux City Steakhouse calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sioux City Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.