Nutrition Breakdown
Simply Thai Calories — Lowest to Highest
Browse calorie values for Simply Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
160 kcal
Lowest Item
31 kcal
Highest Item
455 kcal
Lowest Calorie Items at Simply Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pad Gra Tiem Pik Thai | lunch combos | USDA | 31 kcal |
| 2 | Tom Yum Gai (Thai Spicy Hot and Sour Soup) | lunch combos | USDA | 39 kcal |
| 3 | Pad Pa Nang (Thai Panang Curry) | lunch combos | USDA | 50 kcal |
| 4 | Tom Kha Gai (Thai Coconut Soup) | lunch combos | USDA | 61 kcal |
| 5 | Pad Preaw Wan (Thai Sweet & Sour) | lunch combos | USDA | 80 kcal |
| 6 | Pad Khing Sod | lunch combos | USDA | 89 kcal |
| 7 | Pad Him Ma Parn (Thai Chicken Cashew Stir-Fry) | lunch combos | USDA | 96 kcal |
| 8 | Golden Fried Shrimp | chef's specials - appetizers | USDA | 112 kcal |
| 9 | Gang Dang (Thai Red Curry) | lunch combos | USDA | 124 kcal |
| 10 | Pad Gra Prow Tofu | lunch combos | USDA | 138 kcal |
| 11 | Pad Pak | lunch combos | USDA | 138 kcal |
| 12 | Pad Ga Prow Fried Rice | chef s specials - entrees | USDA | 150 kcal |
| 13 | Gang Khua Sub Pa Rod (Thai Pineapple Curry) | lunch combos | USDA | 152 kcal |
| 14 | Moo Ping (Thai BBQ Pork) | lunch combos | USDA | 153 kcal |
| 15 | Gai Yang (Thai BBQ Chicken) | lunch combos | USDA | 154 kcal |
| 16 | Gang Massaman (Thai Massaman Curry) | lunch combos | USDA | 154 kcal |
| 17 | Pad Gra Prow | lunch combos | USDA | 154 kcal |
| 18 | Salmon Fillet | chef s specials - entrees | USDA | 212 kcal |
| 19 | Gang Ka-Ree (Thai Yellow Curry) | lunch combos | USDA | 405 kcal |
| 20 | Lettuce Wraps with Thai Pork Sausage | chef's specials - appetizers | Estimated | 410 kcal |
| 21 | Gang Keow Wan (Thai Green Curry) | lunch combos | USDA | 455 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gang Keow Wan (Thai Green Curry)
Lettuce Wraps with Thai Pork Sausage
Gang Ka-Ree (Thai Yellow Curry)
Salmon Fillet
Gai Yang (Thai BBQ Chicken)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Simply Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Simply Thai items have calorie data?
What is the lowest-calorie item at Simply Thai?
Are Simply Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.