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Nutrition Breakdown

Silver Thai Calories — Lowest to Highest

Browse calorie values for Silver Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Silver Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak entrees Estimated 10 kcal
2 Lemongrass Steamed Seafood entrees USDA 87 kcal
3 Bayside Basil, Shrimp entrees USDA 93 kcal
4 Lunch Specials Start At entrees USDA 102 kcal
5 Mango Salmon entrees USDA 107 kcal
6 Seafood Combination entrees USDA 107 kcal
7 Samui Crab Cake entrees USDA 116 kcal
8 Snapper Chilies entrees USDA 118 kcal
9 Beef Broccoli entrees USDA 121 kcal
10 Lamb entrees USDA 126 kcal
11 Samui Sampler Platter appetizers Estimated 170 kcal
12 Indonesian Tofu Salad salads Estimated 180 kcal
13 Samui House Salad salads Estimated 180 kcal
14 Seafood Salad salads Estimated 180 kcal
15 Thai Salad salads Estimated 180 kcal
16 Yum Gai Salad entrees Estimated 180 kcal
17 Yum Nuah Salad entrees Estimated 180 kcal
18 Volcano Chicken entrees USDA 214 kcal
19 Beef Noodle Soup big bowl soups Estimated 220 kcal
20 Coconut Noodle Soup big bowl soups Estimated 220 kcal
21 Garden Soup cup - o - soups Estimated 220 kcal
22 Seafood Noodle Soup big bowl soups Estimated 220 kcal
23 Wonton Soup cup - o - soups Estimated 220 kcal
24 Nuttty Chicken Salad salads Estimated 305 kcal
25 BBQ Pork Fried Rice fried rice Estimated 320 kcal
26 Crab and Cream Cheese Rolls appetizers Estimated 320 kcal
27 Everyday Fried Rice fried rice Estimated 320 kcal
28 Spicy Grapow Fried Rice fried rice Estimated 320 kcal
29 Yellow Curry Fried Rice fried rice Estimated 320 kcal
30 Bags of Gold appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Chicken

entrees 430 kcal

Ginger Chicken

entrees 430 kcal

Shrimp and Chicken Basil

entrees 430 kcal

Sunwrapped Shrimp

appetizers 410 kcal

Bags of Gold

appetizers 390 kcal

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T

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N

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silver Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silver Thai items have calorie data?
Silver Thai currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silver Thai?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silver Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silver Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.