Nutrition Breakdown

Silver Star Steak Company Calories — Lowest to Highest

Browse calorie values for Silver Star Steak Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

37 / 37 items resolved USDA database: 30 Estimated: 7

Lowest Calorie Items at Silver Star Steak Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Arugula Salad salads USDA 25 kcal
3 Lunch Sicilian Beef Sandwich lunch entrees USDA 27 kcal
4 Lunch Grilled Portabella Sandwich lunch entrees USDA 33 kcal
5 Lunch Blackened Salmon Sandwich lunch entrees USDA 50 kcal
6 Lunch Steak and Potato Pizza lunch entrees USDA 74 kcal
7 Lunch Fish and Chips lunch entrees USDA 91 kcal
8 Chopped Cobb Salad salads USDA 106 kcal
9 Sesame Seared Ahi starters USDA 143 kcal
10 Silver Star Steak Roll starters USDA 145 kcal
11 Maryland Style Crab Cake starters USDA 153 kcal
12 Buffalo Chicken Salad salads USDA 172 kcal
13 Lunch Fish Tacos lunch entrees USDA 176 kcal
14 Spinach Salad salads USDA 183 kcal
15 Lunch Ribeye lunch entrees USDA 188 kcal
16 Lunch Silver Star BLT lunch entrees USDA 205 kcal
17 Asian Chicken Salad salads USDA 210 kcal
18 Lunch BLTT Wrap lunch entrees USDA 229 kcal
19 Lunch Old Fashioned Burger lunch entrees USDA 238 kcal
20 Lunch Thai Chicken Wrap lunch entrees USDA 252 kcal
21 Bag of Ice drinks Estimated 260 kcal
22 Lunch Tuscan Chicken Sandwich lunch entrees USDA 266 kcal
23 Caramelized Pineapple Chicken Salad salads USDA 271 kcal
24 Lunch French Dip lunch entrees USDA 286 kcal
25 Silver Star Caesar Salad salads USDA 293 kcal
26 20 oz. Drink drinks Estimated 390 kcal
27 Shrimp Wontons starters Estimated 390 kcal
28 Lettuce Wraps starters Estimated 410 kcal
29 Buffalo Chicken Tenders starters Estimated 430 kcal
30 Chicken Quesadilla starters Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lays Classic

chips 571 kcal

Lays Sour Cream and Onion

chips 566 kcal

Lays Barbecue

chips 536 kcal

Doritos Nacho Cheese

chips 519 kcal

Doritos Cool Ranch

chips 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silver Star Steak Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silver Star Steak Company items have calorie data?
Silver Star Steak Company currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silver Star Steak Company?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silver Star Steak Company calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silver Star Steak Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.