Nutrition Breakdown

Silver Spring Thai Flavor Calories — Lowest to Highest

Browse calorie values for Silver Spring Thai Flavor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

66 kcal

Highest Item

520 kcal

70 / 70 items resolved USDA database: 9 Estimated: 61

Lowest Calorie Items at Silver Spring Thai Flavor

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Chili Tilapia chef's specials USDA 66 kcal
2 Bangkok Seafood Delight chef's specials USDA 86 kcal
3 Green Tea Creme Brulee dessert USDA 113 kcal
4 Seafood or Shrimp Fried Rice fried rice USDA 119 kcal
5 Siam Salmon chef's specials USDA 120 kcal
6 Thai Spicy Catfish chef's specials USDA 124 kcal
7 Siam Beef chef's specials USDA 129 kcal
8 Kao Thai Surf and Turf chef's specials USDA 148 kcal
9 Fried Bananas dessert USDA 180 kcal
10 Tofu and Mixed Vegetables Soup soups Estimated 220 kcal
11 Tofu and Vegetables Soup vegetarian Estimated 220 kcal
12 Wonton Soup Pork and Shrimp soups Estimated 220 kcal
13 Crab Fried Rice fried rice Estimated 320 kcal
14 Fresh Mangos and Sticky Rice dessert Estimated 320 kcal
15 Fried Rice Jae vegetarian Estimated 320 kcal
16 Kaprow Fried Rice fried rice Estimated 320 kcal
17 Pineapple Fried Rice fried rice Estimated 320 kcal
18 Pineapple Fried Rice Jae vegetarian Estimated 320 kcal
19 Thai Style Fried Rice fried rice Estimated 320 kcal
20 Tom Kha Soup Chicken or Shrimp soups Estimated 325 kcal
21 Tom Yum Soup Chicken or Shrimp soups Estimated 325 kcal
22 Broccoli and Tofu vegetarian Estimated 390 kcal
23 Broccoli in Brown Sauce entrees Estimated 390 kcal
24 Crispy Crab Rolls starters Estimated 390 kcal
25 Gang Pa Curry curry Estimated 390 kcal
26 Golden Fried Tofu starters Estimated 390 kcal
27 Golden Spring Rolls vegetarian Estimated 390 kcal
28 Golden Spring Rolls Vegetarian starters Estimated 390 kcal
29 Green Curry curry Estimated 390 kcal
30 Green Curry Tofu vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dragon Noodles

noodle dishes 520 kcal

Dragon Noodles Jae

vegetarian 520 kcal

Drunken Noodles

vegetarian 520 kcal

Drunken Noodles

noodle dishes 520 kcal

Chicken w/Cashew Nuts

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silver Spring Thai Flavor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silver Spring Thai Flavor items have calorie data?

Silver Spring Thai Flavor currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silver Spring Thai Flavor?

The lightest item currently tracked is Thai Chili Tilapia at approximately 66 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silver Spring Thai Flavor calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Silver Spring Thai Flavor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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