Nutrition Breakdown
Silver Spring Thai Flavor Calories — Lowest to Highest
Browse calorie values for Silver Spring Thai Flavor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
66 kcal
Highest Item
520 kcal
Lowest Calorie Items at Silver Spring Thai Flavor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Chili Tilapia | chef's specials | USDA | 66 kcal |
| 2 | Bangkok Seafood Delight | chef's specials | USDA | 86 kcal |
| 3 | Green Tea Creme Brulee | dessert | USDA | 113 kcal |
| 4 | Seafood or Shrimp Fried Rice | fried rice | USDA | 119 kcal |
| 5 | Siam Salmon | chef's specials | USDA | 120 kcal |
| 6 | Thai Spicy Catfish | chef's specials | USDA | 124 kcal |
| 7 | Siam Beef | chef's specials | USDA | 129 kcal |
| 8 | Kao Thai Surf and Turf | chef's specials | USDA | 148 kcal |
| 9 | Fried Bananas | dessert | USDA | 180 kcal |
| 10 | Tofu and Mixed Vegetables Soup | soups | Estimated | 220 kcal |
| 11 | Tofu and Vegetables Soup | vegetarian | Estimated | 220 kcal |
| 12 | Wonton Soup Pork and Shrimp | soups | Estimated | 220 kcal |
| 13 | Crab Fried Rice | fried rice | Estimated | 320 kcal |
| 14 | Fresh Mangos and Sticky Rice | dessert | Estimated | 320 kcal |
| 15 | Fried Rice Jae | vegetarian | Estimated | 320 kcal |
| 16 | Kaprow Fried Rice | fried rice | Estimated | 320 kcal |
| 17 | Pineapple Fried Rice | fried rice | Estimated | 320 kcal |
| 18 | Pineapple Fried Rice Jae | vegetarian | Estimated | 320 kcal |
| 19 | Thai Style Fried Rice | fried rice | Estimated | 320 kcal |
| 20 | Tom Kha Soup Chicken or Shrimp | soups | Estimated | 325 kcal |
| 21 | Tom Yum Soup Chicken or Shrimp | soups | Estimated | 325 kcal |
| 22 | Broccoli and Tofu | vegetarian | Estimated | 390 kcal |
| 23 | Broccoli in Brown Sauce | entrees | Estimated | 390 kcal |
| 24 | Crispy Crab Rolls | starters | Estimated | 390 kcal |
| 25 | Gang Pa Curry | curry | Estimated | 390 kcal |
| 26 | Golden Fried Tofu | starters | Estimated | 390 kcal |
| 27 | Golden Spring Rolls | vegetarian | Estimated | 390 kcal |
| 28 | Golden Spring Rolls Vegetarian | starters | Estimated | 390 kcal |
| 29 | Green Curry | curry | Estimated | 390 kcal |
| 30 | Green Curry Tofu | vegetarian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dragon Noodles
Dragon Noodles Jae
Drunken Noodles
Drunken Noodles
Chicken w/Cashew Nuts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Silver Spring Thai Flavor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Silver Spring Thai Flavor items have calorie data?
What is the lowest-calorie item at Silver Spring Thai Flavor?
Are Silver Spring Thai Flavor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.