Nutrition Breakdown
Silo's Steakhouse Calories — Lowest to Highest
Browse calorie values for Silo's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Silo's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 'Silo's Specialties' - Garlic Steak | 'silo's steak tips' | Estimated | 10 kcal |
| 2 | 'Silo's Steak Tips' | 'silo's steak tips' | Estimated | 10 kcal |
| 3 | 'The Steaks' | 'the steaks' | Estimated | 10 kcal |
| 4 | The Buffalo Steak (when available) | 'the steaks' | Estimated | 10 kcal |
| 5 | The New York Strip Steak | 'the steaks' | Estimated | 10 kcal |
| 6 | Oysters on the Half Shell | calf portions | USDA | 62 kcal |
| 7 | Lobster and Sea Scallops Combo | calf portions | USDA | 66 kcal |
| 8 | Jonah Crab | calf portions | USDA | 83 kcal |
| 9 | Silo's Raw Bar | calf portions | USDA | 124 kcal |
| 10 | Clams on the Half Shell | calf portions | USDA | 131 kcal |
| 11 | Surf and Turf | calf portions | USDA | 155 kcal |
| 12 | Special Oyster of the Day | calf portions | USDA | 189 kcal |
| 13 | Colossal Shrimp | calf portions | USDA | 239 kcal |
| 14 | Grilled Chicken Caesar Salad | lighter fare | Estimated | 305 kcal |
| 15 | 'Peter's Famous Barbeque'-Barbeque Baby Back Ribs | 'the steaks' | Estimated | 390 kcal |
| 16 | 1/2 Chilled Lobster | calf portions | Estimated | 390 kcal |
| 17 | Apple Stuffed Pork Loin | more than just steak | Estimated | 390 kcal |
| 18 | Baby Back Ribs | calf portions | Estimated | 390 kcal |
| 19 | Baked Stuffed Lobster | calf portions | Estimated | 390 kcal |
| 20 | Bar Harbor Sirloin | 'silo's steak tips' | Estimated | 390 kcal |
| 21 | Big Bleu | 'silo's steak tips' | Estimated | 390 kcal |
| 22 | Boiled 1 1/4 LB Lobster | calf portions | Estimated | 390 kcal |
| 23 | Bourbon Street | 'silo's steak tips' | Estimated | 390 kcal |
| 24 | Catch of the Day | more than just steak | Estimated | 390 kcal |
| 25 | Corn Cob Chowder | the horse before the cart | Estimated | 390 kcal |
| 26 | Delmonico | 'the steaks' | Estimated | 390 kcal |
| 27 | Filet Mignon | 'the steaks' | Estimated | 390 kcal |
| 28 | Gorgonzola Garlic Bread | the horse before the cart | Estimated | 390 kcal |
| 29 | Jumbo Hot Dog | calf portions | Estimated | 390 kcal |
| 30 | Lazy Style Lobster | calf portions | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Porterhouse
Buffalo Burger
Live Free or Die Burger
Moo Burger
Absolutely Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Silo's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Silo's Steakhouse items have calorie data?
What is the lowest-calorie item at Silo's Steakhouse?
Are Silo's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.