Nutrition Breakdown

Silas' Steak House Calories — Lowest to Highest

Browse calorie values for Silas' Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

86 / 86 items resolved USDA database: 18 Estimated: 68

Lowest Calorie Items at Silas' Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak silas chop house after 4:00 pm Estimated 10 kcal
2 Tuna Teaser appetizers Estimated 10 kcal
3 Clams raw bar menu USDA 29 kcal
4 Portobello Mushroom Sandwich po'boys, burgers & more USDA 31 kcal
5 Shrimp raw bar menu USDA 47 kcal
6 Grouper Sandwich po'boys, burgers & more USDA 92 kcal
7 Coconut Shrimp just enough after 4:00 pm USDA 99 kcal
8 Mussels raw bar menu USDA 109 kcal
9 Petite Filet just enough after 4:00 pm USDA 138 kcal
10 Bayou Salad soups & salads Estimated 180 kcal
11 Black & Blue Salad soups & salads Estimated 180 kcal
12 Chef Salad soups & salads Estimated 180 kcal
13 Cobb Salad soups & salads Estimated 180 kcal
14 Orange Pecan Spinach Salad soups & salads Estimated 180 kcal
15 Chicken Bacon Avocado po'boys, burgers & more USDA 185 kcal
16 Oyster raw bar menu USDA 189 kcal
17 Martinis happy hour daily USDA 201 kcal
18 Broiled Cedar Plank Salmon just enough after 4:00 pm USDA 204 kcal
19 Fried Shrimp just enough after 4:00 pm USDA 218 kcal
20 French Onion Soup soups & salads Estimated 220 kcal
21 Soup of the Day soups & salads Estimated 220 kcal
22 Chicken Sandwich po'boys, burgers & more USDA 228 kcal
23 Prime Rib Thin Sliced Po' Boy po'boys, burgers & more Estimated 260 kcal
24 Gator Po' Boy po'boys, burgers & more USDA 274 kcal
25 Prime Rib Loaded Philly Po' Boy po'boys, burgers & more USDA 274 kcal
26 BBQ Beef Sandwich po'boys, burgers & more USDA 326 kcal
27 10 oz Prime Rib just enough after 4:00 pm USDA 335 kcal
28 1/2 Slab BBQ Ribs just enough after 4:00 pm Estimated 390 kcal
29 Baby Back Ribs backyard favorites after 4:00 pm Estimated 390 kcal
30 Baked Brie w/Pecan Crust appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build a Burger

po'boys, burgers & more 620 kcal

Silas Favorite Burger with sausage

po'boys, burgers & more 620 kcal

Pasta Primavera

pastas 560 kcal

Tapas

happy hour daily 483 kcal

BBQ Chicken

backyard favorites after 4:00 pm 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silas' Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silas' Steak House items have calorie data?
Silas' Steak House currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silas' Steak House?
The lightest item currently tracked is New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silas' Steak House calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silas' Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.