Nutrition Breakdown
Siam Lotus Calories — Lowest to Highest
Browse calorie values for Siam Lotus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
50 kcal
Highest Item
305 kcal
Lowest Calorie Items at Siam Lotus
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Salad | salad | USDA | 50 kcal |
| 2 | Gyow Nam (Wonton soup) | soups | USDA | 52 kcal |
| 3 | Tom Ka Kai (Chicken Soup) | soups | USDA | 61 kcal |
| 4 | Pra Pla Merk (Calamari Salad) | salad | USDA | 80 kcal |
| 5 | Tod Mun Pla (Fish Cake) | appetizers | USDA | 107 kcal |
| 6 | Shrimp in a Blanket | appetizers | USDA | 112 kcal |
| 7 | Sauteed Chicken | luncheon special | USDA | 116 kcal |
| 8 | Sauteed Shrimp | luncheon special | USDA | 124 kcal |
| 9 | Pad Thai | fried rice and noodles | USDA | 128 kcal |
| 10 | Gang Jued Tao Hoo (Bean Curd Soup) | soups | USDA | 129 kcal |
| 11 | Sauteed Beef, Chicken or Pork | luncheon special | USDA | 133 kcal |
| 12 | Yum Woon-sen (Spicy bean thread noodle salad) | salad | USDA | 133 kcal |
| 13 | Mee Grob (Cripsy Noodles) | appetizers | USDA | 134 kcal |
| 14 | Thai Dumplings | appetizers | USDA | 144 kcal |
| 15 | Sauteed beef, Chicken or Pork | luncheon special | USDA | 149 kcal |
| 16 | Pad Su-Eaw | fried rice and noodles | USDA | 157 kcal |
| 17 | Spicy Noodles | fried rice and noodles | USDA | 157 kcal |
| 18 | Pad Lad-Na | fried rice and noodles | USDA | 171 kcal |
| 19 | Crab Rolls | appetizers | USDA | 174 kcal |
| 20 | Shrimp Fried Rice | fried rice and noodles | USDA | 176 kcal |
| 21 | Beef, Chicken or Pork Fried Rice | fried rice and noodles | USDA | 179 kcal |
| 22 | Chicken Wings and Thai Meat Ball | appetizers | USDA | 186 kcal |
| 23 | Satay (Bar B.Q Beef or Chicken) | appetizers | USDA | 189 kcal |
| 24 | Appetizers Assortment (For 2) | appetizers | USDA | 192 kcal |
| 25 | Siamese Chicken | luncheon special | USDA | 202 kcal |
| 26 | Pra Goong (Shrimp Salad) | salad | USDA | 203 kcal |
| 27 | Larb (Beef or chicken Salad) | salad | USDA | 228 kcal |
| 28 | Sauteed Chicken and Shrimp | luncheon special | USDA | 233 kcal |
| 29 | Pla Merk Tod (Fried Calamari) | appetizers | USDA | 234 kcal |
| 30 | Chicken and Shrimp Salad | salad | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tom Yum Goong (Spicy Shrimp Soup)
Nam Sod (Spicy Ground Pork Salad)
Sauteed beef, chicken or Pork
Sauteed Beef, Chicken or Pork
Sauteed Beef, chicken or Pork
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Siam Lotus Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Siam Lotus items have calorie data?
What is the lowest-calorie item at Siam Lotus?
Are Siam Lotus calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.