Nutrition Breakdown
Siam Hartford Calories — Lowest to Highest
Browse calorie values for Siam Hartford menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
29 kcal
Highest Item
574 kcal
Lowest Calorie Items at Siam Hartford
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Vegetable | pad woon sen | USDA | 29 kcal |
| 2 | Thai Fried Rice | fried rice & noodle | USDA | 32 kcal |
| 3 | Rice Soup | soup | USDA | 37 kcal |
| 4 | Seafood Soup | soup | USDA | 39 kcal |
| 5 | Seafood Salad | salad | USDA | 47 kcal |
| 6 | Basil Sauce | pad woon sen | USDA | 57 kcal |
| 7 | Papaya Salad | salad | USDA | 57 kcal |
| 8 | Mango Fried Rice | fried rice & noodle | USDA | 60 kcal |
| 9 | Pineapple Fried Rice | fried rice & noodle | USDA | 60 kcal |
| 10 | Tom Kha Soup | soup | USDA | 61 kcal |
| 11 | Steamed Noodle | side order | USDA | 65 kcal |
| 12 | Steamed Vegetables | side order | USDA | 65 kcal |
| 13 | Sweet & Sour Sauce | pad woon sen | USDA | 80 kcal |
| 14 | Red Curry | curry | USDA | 85 kcal |
| 15 | Thai Dumpling | appetizers | USDA | 96 kcal |
| 16 | Drunken Noodle | fried rice & noodle | USDA | 100 kcal |
| 17 | Green Curry | curry | USDA | 109 kcal |
| 18 | Rama | pad woon sen | USDA | 109 kcal |
| 19 | Summer Roll | appetizers | USDA | 112 kcal |
| 20 | Yellow Curry | curry | USDA | 117 kcal |
| 21 | Siam Salad | salad | USDA | 120 kcal |
| 22 | Beef Salad | salad | USDA | 122 kcal |
| 23 | Pad Thai | fried rice & noodle | USDA | 128 kcal |
| 24 | Laab Chicken Salad | salad | USDA | 133 kcal |
| 25 | Glass Noodle Salad | salad | USDA | 134 kcal |
| 26 | Sriracha Noodle | fried rice & noodle | USDA | 136 kcal |
| 27 | Chicken Satae | appetizers | USDA | 137 kcal |
| 28 | Edemame | appetizers | USDA | 141 kcal |
| 29 | Vegetable Dumpling | appetizers | USDA | 141 kcal |
| 30 | Sticky Rice | side order | USDA | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nuts
Jungle Curry
Mango Curry
Ginger Sauce
Basil Fried Rice
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Siam Hartford Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Siam Hartford items have calorie data?
What is the lowest-calorie item at Siam Hartford?
Are Siam Hartford calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.