Nutrition Breakdown
Shun Lee West Calories — Lowest to Highest
Browse calorie values for Shun Lee West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
1 kcal
Highest Item
631 kcal
Lowest Calorie Items at Shun Lee West
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Rice Ball (3) | sweet | USDA | 1 kcal |
| 2 | Sweet Herbal Pudding | sweet | USDA | 1 kcal |
| 3 | Fried Or Steamed Pork Dumplings (2) | appetizers | Estimated | 10 kcal |
| 4 | Steamed Cod With Ginger & Scallions | specialties | Estimated | 10 kcal |
| 5 | Steamed Filet Of Fish With Vegetables | simply steamed, poached & braised | Estimated | 10 kcal |
| 6 | Steamed Fish Filet And Vegetables | simply steamed, poached & braised | Estimated | 10 kcal |
| 7 | Steamed Fish Filet And Vegetables | simply steamed, poached & braised | Estimated | 10 kcal |
| 8 | Steamed Lobster With Garlic | seafood | Estimated | 10 kcal |
| 9 | Steamed Prawns And Vegetables | simply steamed, poached & braised | Estimated | 10 kcal |
| 10 | Steamed Prawns And Vegetables | simply steamed, poached & braised | Estimated | 10 kcal |
| 11 | Steamed Prawns With Vegetables | simply steamed, poached & braised | Estimated | 10 kcal |
| 12 | Steamed Vegetables And Tofu | simply steamed, poached & braised | Estimated | 10 kcal |
| 13 | Steamed Vegetables With Tofu | simply steamed, poached & braised | Estimated | 10 kcal |
| 14 | Vegetable Steamed Or Fried Dumplings | hot appetizers | Estimated | 10 kcal |
| 15 | Turnip Cake (2) | pan-fried | USDA | 21 kcal |
| 16 | Chives And Pork (3) | pan-fried | USDA | 30 kcal |
| 17 | Baby Spare Ribs With Black Beans And Hot Peppers | weekends only | USDA | 34 kcal |
| 18 | Fresh Bean Curd Skin Roll (2) | weekends only | USDA | 61 kcal |
| 19 | Egg Cream Rice Ball (3) | sweet | USDA | 148 kcal |
| 20 | Honey Roast Pork Turnover (2) | baked | USDA | 181 kcal |
| 21 | Minced Pork Puff (3) | crispy | USDA | 196 kcal |
| 22 | Chili Pepper Stuffed With Shrimp (3) | pan-fried | USDA | 198 kcal |
| 23 | Chicken Feet In Oyster Sauce | weekends only | USDA | 215 kcal |
| 24 | Curry Chicken Turnover (2) | baked | USDA | 215 kcal |
| 25 | Shanghai Soupy Dumplings | hot appetizers | Estimated | 220 kcal |
| 26 | Shanghai Soupy Dumplings | hot appetizers | Estimated | 220 kcal |
| 27 | Steamed Chicken And Vegetables | simply steamed, poached & braised | Estimated | 220 kcal |
| 28 | Steamed Chicken And Vegetables | simply steamed, poached & braised | Estimated | 220 kcal |
| 29 | Steamed Chicken With Vegetables | simply steamed, poached & braised | Estimated | 220 kcal |
| 30 | Boiled Sliced Beef In Chili Broth | simply steamed, poached & braised | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sesame Seed Ball (2)
Rousong Puff (3)
Angel Hair Noodles
Cold Noodles In Sesame Paste
Cold Noodles In Sesame Paste
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shun Lee West Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shun Lee West items have calorie data?
What is the lowest-calorie item at Shun Lee West?
Are Shun Lee West calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.