Nutrition Breakdown
Shula's 347 Grille Calories — Lowest to Highest
Browse calorie values for Shula's 347 Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Shula's 347 Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16 oz Cowboy Steak | shula cut steaks | Estimated | 10 kcal |
| 2 | Grilled Asparagus | sides | USDA | 24 kcal |
| 3 | Crispy Ravioli | starters | USDA | 77 kcal |
| 4 | Jumbo Baked Potato | sides | USDA | 93 kcal |
| 5 | BBQ Shrimp | starters | USDA | 99 kcal |
| 6 | Ahi Tuna | starters | USDA | 107 kcal |
| 7 | Ice Cream or Sorbet | desserts | USDA | 110 kcal |
| 8 | Creme Brulee | desserts | USDA | 113 kcal |
| 9 | Blackened Tenderloin Tips | starters | USDA | 143 kcal |
| 10 | Spinach & Artichoke Dip | starters | USDA | 156 kcal |
| 11 | Buffalo Shrimp | starters | USDA | 159 kcal |
| 12 | Sweet Chili Shrimp | starters | USDA | 172 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Spinach Salad | salads | Estimated | 180 kcal |
| 15 | Starter Salads | starters | Estimated | 180 kcal |
| 16 | Tomato and Mozzarella Chop Salad | salads | Estimated | 180 kcal |
| 17 | Sweet Chili Chicken | starters | USDA | 186 kcal |
| 18 | Smashed Potatoes | sides | USDA | 193 kcal |
| 19 | Crabcakes | starters | USDA | 198 kcal |
| 20 | Chef's Soup | starters | Estimated | 220 kcal |
| 21 | Boneless Buffalo Wings | starters | USDA | 282 kcal |
| 22 | Asian Chicken or Seared Tuna Salad | salads | Estimated | 305 kcal |
| 23 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Key Lime Pie | desserts | USDA | 310 kcal |
| 25 | Dulce de Leche Cheesecake | desserts | USDA | 354 kcal |
| 26 | Cheesecake | desserts | USDA | 381 kcal |
| 27 | 14 oz New York Strip | shula cut steaks | Estimated | 390 kcal |
| 28 | 8 oz Filet Mignon | shula cut steaks | Estimated | 390 kcal |
| 29 | Atlantic Salmon | signature entrees | Estimated | 390 kcal |
| 30 | BLT | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Onion Burger
Shula Burger
Shula's BBQ Burger
Wine Country Burger
Club Shula Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shula's 347 Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shula's 347 Grille items have calorie data?
What is the lowest-calorie item at Shula's 347 Grille?
Are Shula's 347 Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.