Nutrition Breakdown

Shogun 3 (Shogun Three) Calories — Lowest to Highest

Browse calorie values for Shogun 3 (Shogun Three) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

241 / 241 items resolved USDA database: 50 Estimated: 191

Lowest Calorie Items at Shogun 3 (Shogun Three)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hibachi Steak kids corner Estimated 10 kcal
2 NY Steak hibachi lunch Estimated 10 kcal
3 New York Steak & Calamari hibachi lunch Estimated 10 kcal
4 New York Steak & Salmon hibachi lunch Estimated 10 kcal
5 New York Steak & Scallop hibachi lunch Estimated 10 kcal
6 New York Steak & Shrimp hibachi lunch Estimated 10 kcal
7 Vegetable hibachi sides USDA 32 kcal
8 Vegetable hibachi dinner USDA 32 kcal
9 Shrimp hibachi sides USDA 47 kcal
10 Shrimp hibachi dinner USDA 47 kcal
11 Scallop & Lobster Tail hibachi combo USDA 59 kcal
12 Chicken & Salmon hibachi combo USDA 60 kcal
13 Shrimp & Salmon hibachi combo USDA 60 kcal
14 Calamari hibachi sides USDA 88 kcal
15 Calamari hibachi dinner USDA 90 kcal
16 Shogun Seafood hibachi combo USDA 94 kcal
17 Lobster hibachi sides USDA 97 kcal
18 Twin Lobster hibachi combo USDA 97 kcal
19 Chicken & Shrimp hibachi combo USDA 99 kcal
20 Dynamite special roll USDA 102 kcal
21 Chicken & Steak hibachi combo USDA 145 kcal
22 Shrimp & Lobster Tail hibachi combo USDA 151 kcal
23 Sumo special roll USDA 161 kcal
24 Avocado Salad salads Estimated 180 kcal
25 Chef Salad salads Estimated 180 kcal
26 Green Seaweed Salad salads Estimated 180 kcal
27 Kani Salad salads Estimated 180 kcal
28 Mixed Green Salad salads Estimated 180 kcal
29 Fried Rice hibachi sides USDA 183 kcal
30 Chicken hibachi sides USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

hibachi sides 556 kcal

Steak

hibachi dinner 556 kcal

Chicken & Lobster Tail

hibachi combo 454 kcal

A. Chicken Teriyaki

dinner bento 430 kcal

Almond Chicken

appetizers 430 kcal

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Y

Yeti

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G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shogun 3 (Shogun Three) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shogun 3 (Shogun Three) items have calorie data?
Shogun 3 (Shogun Three) currently has calorie values for 241 of 241 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shogun 3 (Shogun Three)?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shogun 3 (Shogun Three) calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shogun 3 (Shogun Three) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.