Nutrition Breakdown
Shoal Creek Saloon Calories — Lowest to Highest
Browse calorie values for Shoal Creek Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Shoal Creek Saloon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Diet Dr. Pepper | drinks | USDA | 2 kcal |
| 3 | Garlic Soup | saloon favorites | USDA | 7 kcal |
| 4 | Grilled Tuna Steak | big easy plates | Estimated | 10 kcal |
| 5 | Grilled Tuna Steak | sandwiches | Estimated | 10 kcal |
| 6 | Green Beans | sides | USDA | 17 kcal |
| 7 | Iced Tea | drinks | USDA | 20 kcal |
| 8 | Fresh Vegetable Medley | sides | USDA | 35 kcal |
| 9 | Sprite | drinks | USDA | 40 kcal |
| 10 | Bottled Abita Root Beer | drinks | USDA | 41 kcal |
| 11 | Lemonade | drinks | USDA | 42 kcal |
| 12 | Topo Chico | drinks | USDA | 49 kcal |
| 13 | Shrimp Gumbo | saloon favorites | USDA | 61 kcal |
| 14 | Crawfish (25 Tails) | fried seafood - combo basket | USDA | 82 kcal |
| 15 | Coke | drinks | USDA | 89 kcal |
| 16 | Shrimp (3) | fried seafood - combo basket | USDA | 99 kcal |
| 17 | Cajun Gumbo | saloon favorites | USDA | 106 kcal |
| 18 | Coleslaw | sides | USDA | 117 kcal |
| 19 | Mashed Potatoes | sides | USDA | 121 kcal |
| 20 | Pinto Beans | sides | USDA | 167 kcal |
| 21 | Green Leaf Salad (Small) | salads | Estimated | 180 kcal |
| 22 | Oysters (4) | fried seafood - combo basket | USDA | 189 kcal |
| 23 | Brownie A La Mode | desserts | USDA | 191 kcal |
| 24 | Green Leaf Salad (Large) | salads | Estimated | 191 kcal |
| 25 | Basket of Fried Okra | sides | USDA | 219 kcal |
| 26 | Chicken Fried Steak | sandwiches | Estimated | 220 kcal |
| 27 | Chicken Fried Steak | big easy plates | Estimated | 220 kcal |
| 28 | Peppermint Coffee | coffee drinks | USDA | 233 kcal |
| 29 | Hushpuppies | sides | USDA | 245 kcal |
| 30 | Catfish (3) | fried seafood - combo basket | USDA | 255 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Bean Veggie Burger
Double Burger (1lb.)
Reynaldo Burger (1/2lb.)
Shoal Creek Burger (1/2lb.)
Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shoal Creek Saloon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shoal Creek Saloon items have calorie data?
What is the lowest-calorie item at Shoal Creek Saloon?
Are Shoal Creek Saloon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.