Nutrition Breakdown
Shin Sen Gumi Chanko Calories — Lowest to Highest
Browse calorie values for Shin Sen Gumi Chanko menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
56 kcal
Highest Item
390 kcal
Lowest Calorie Items at Shin Sen Gumi Chanko
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shin-Sen-Gumi Yaki Oni Chazuke | rice dishes | USDA | 56 kcal |
| 2 | Yogurt Mousse | desserts | USDA | 100 kcal |
| 3 | Cream Brulee | desserts | USDA | 113 kcal |
| 4 | Shin-Sen-Gumi Karanabe | chanko hot pot $20 | USDA | 147 kcal |
| 5 | Zuke Don (Maguro & Salmon) | rice dishes | USDA | 178 kcal |
| 6 | Ice Cream | desserts | USDA | 200 kcal |
| 7 | Coffee Jelly | desserts | USDA | 266 kcal |
| 8 | Yakisoba | rice dishes | USDA | 325 kcal |
| 9 | Hakata Mizutaki | chanko hot pot $20 | USDA | 364 kcal |
| 10 | Asari Sakamushi | a la carte | Estimated | 390 kcal |
| 11 | Butabara Hakusai Mill-Feuille | hot pot | Estimated | 390 kcal |
| 12 | Gyu Tan Amiyaki | grilled dish | Estimated | 390 kcal |
| 13 | Hakusai Shaki-Shaki | salads | Estimated | 390 kcal |
| 14 | Hanpen Mentaiko Isobe-Age | deep fried food | Estimated | 390 kcal |
| 15 | Hinoki Seiromushi | chanko hot pot $20 | Estimated | 390 kcal |
| 16 | Hotate-Age Daikon Masago-Nose | deep fried food | Estimated | 390 kcal |
| 17 | Kobe Gyu Tataki | a la carte | Estimated | 390 kcal |
| 18 | Korean Style Tofu | a la carte | Estimated | 390 kcal |
| 19 | Kurobuta Tonkotsu Shabu-Shabu | hot pot | Estimated | 390 kcal |
| 20 | Matsukasa-Age | deep fried food | Estimated | 390 kcal |
| 21 | Nama Gaki | seafood | Estimated | 390 kcal |
| 22 | Okinawa Mozuku Su | a la carte | Estimated | 390 kcal |
| 23 | Renkon Ebi Dango Tororogake | deep fried food | Estimated | 390 kcal |
| 24 | Salmon Konbu-Jime | seafood | Estimated | 390 kcal |
| 25 | Sashimi Moriawase | seafood | Estimated | 390 kcal |
| 26 | Shin-Sen-Gumi Soppu | chanko hot pot $20 | Estimated | 390 kcal |
| 27 | Tofu Kari-Kari Bacon | salads | Estimated | 390 kcal |
| 28 | Tsubugai Truffle W/Shio | seafood | Estimated | 390 kcal |
| 29 | Tsukemono Mori | a la carte | Estimated | 390 kcal |
| 30 | Wafu Kinoko | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asari Sakamushi
Butabara Hakusai Mill-Feuille
Gyu Tan Amiyaki
Hakusai Shaki-Shaki
Hanpen Mentaiko Isobe-Age
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shin Sen Gumi Chanko Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shin Sen Gumi Chanko items have calorie data?
What is the lowest-calorie item at Shin Sen Gumi Chanko?
Are Shin Sen Gumi Chanko calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.