Nutrition Breakdown

Shilla Korean Barbeque House Calories — Lowest to Highest

Browse calorie values for Shilla Korean Barbeque House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

15 kcal

Highest Item

520 kcal

114 / 114 items resolved USDA database: 18 Estimated: 96

Lowest Calorie Items at Shilla Korean Barbeque House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kimchi Dumpling Casserole casseroles USDA 15 kcal
2 Mixed Vegetables barbecue USDA 32 kcal
3 Beef Tripe barbecue USDA 85 kcal
4 Dak dori Casserole casseroles USDA 99 kcal
5 Jeyuk Tofu Casserole casseroles USDA 112 kcal
6 Busut Casserole casseroles USDA 115 kcal
7 Beef Intestine Casserole casseroles USDA 130 kcal
8 Seafood Casserole casseroles USDA 130 kcal
9 Kalbi, Beef Tongue, Beef Brisket, Stew barbecue USDA 132 kcal
10 Black Pork Belly, Pork Tenderloin, Duck Roast, Stew barbecue USDA 133 kcal
11 Seafood barbecue USDA 143 kcal
12 Beef Intestines barbecue USDA 148 kcal
13 Mushroon barbecue USDA 167 kcal
14 Black Pork barbecue USDA 171 kcal
15 Marinated Black Pork barbecue USDA 171 kcal
16 Green Salad salad Estimated 180 kcal
17 Clam Soup soup Estimated 220 kcal
18 Dumpling Soup soup Estimated 220 kcal
19 Miso Soup soup Estimated 220 kcal
20 Mushroom Soup soup Estimated 220 kcal
21 Seaweed Soup soup Estimated 220 kcal
22 Beef Tongue barbecue USDA 224 kcal
23 L.A. Kal Bi barbecue USDA 287 kcal
24 Kimchi Fried Rice rice entree Estimated 320 kcal
25 Shrimp Fried Rice rice entree Estimated 320 kcal
26 Vegetable Fried Rice rice entree Estimated 320 kcal
27 Roast Duck barbecue USDA 336 kcal
28 Agu Jjim a la carte Estimated 390 kcal
29 Al Jjigae soup entree Estimated 390 kcal
30 Beef Brisket barbecue Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Noodles

cold noodle 520 kcal

Chicken

barbecue 430 kcal

Chicken Teriyaki

japanese cuisine 430 kcal

Chicken Teriyaki Gobdol

rice entree 430 kcal

Agu Jjim

a la carte 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shilla Korean Barbeque House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shilla Korean Barbeque House items have calorie data?
Shilla Korean Barbeque House currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shilla Korean Barbeque House?
The lightest item currently tracked is Kimchi Dumpling Casserole at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shilla Korean Barbeque House calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shilla Korean Barbeque House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.