Nutrition Breakdown

Sherwood's Restaurant Calories — Lowest to Highest

Browse calorie values for Sherwood's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

60 / 60 items resolved USDA database: 20 Estimated: 40

Lowest Calorie Items at Sherwood's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Portabello salads Estimated 10 kcal
2 Cajun Chicken & Pasta platters USDA 45 kcal
3 River Bottom Pie desserts USDA 83 kcal
4 Grilled Portabello quesadillas USDA 108 kcal
5 Honey-Glazed Chicken platters USDA 109 kcal
6 Penne Marinara kid's menu USDA 118 kcal
7 Pulled Pork quesadillas USDA 138 kcal
8 Cajun Chicken quesadillas USDA 164 kcal
9 Sherwood’s Sundae desserts USDA 169 kcal
10 Southern Fried Chicken platters USDA 173 kcal
11 Chicken quesadillas USDA 188 kcal
12 Ice Cream Vanilla or Chocolate Chip Mint desserts USDA 196 kcal
13 Grilled Sirloin platters USDA 203 kcal
14 Petite Sirloin Gorgonzola platters USDA 214 kcal
15 Steak Sandwich sandwiches & burgers Estimated 240 kcal
16 Ice Cream with Hot Fudge & Whipped Cream desserts USDA 243 kcal
17 Iceberg Wedge salads Estimated 260 kcal
18 Hamburger with Fries kid's menu USDA 263 kcal
19 Chicken Fingers with Fries kid's menu USDA 325 kcal
20 Dessert of the Day desserts USDA 333 kcal
21 Cheese quesadillas USDA 367 kcal
22 B-B-Q Combo bar-b-que Estimated 390 kcal
23 B-B-Q Shrimp bar-b-que Estimated 390 kcal
24 Bayou Bleu salads Estimated 390 kcal
25 Bertha’s Baby Backs bar-b-que Estimated 390 kcal
26 Buffalo Fingers starters Estimated 390 kcal
27 Caesar salads Estimated 390 kcal
28 Caesar with Cajun Shrimp salads Estimated 390 kcal
29 Cajun Calamari starters Estimated 390 kcal
30 Chili & Chips starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Sirloin

cajun 683 kcal

5 Alarm Burger

sandwiches & burgers 620 kcal

Bar-B-Q Burger

sandwiches & burgers 620 kcal

Burgers Grilled ½ lb. of Pure Beef

sandwiches & burgers 620 kcal

Wasabi Burger

sandwiches & burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sherwood's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sherwood's Restaurant items have calorie data?
Sherwood's Restaurant currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sherwood's Restaurant?
The lightest item currently tracked is Steak & Portabello at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sherwood's Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sherwood's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.