Nutrition Breakdown

Sheba's Ethiopian Kitchen Calories — Lowest to Highest

Browse calorie values for Sheba's Ethiopian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

185 kcal

Lowest Item

1 kcal

Highest Item

674 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Sheba's Ethiopian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Kitfo Dulet beef USDA 29 kcal
3 Vegetable Combination vegetarian USDA 32 kcal
4 Soft Drink drinks USDA 33 kcal
5 Juice drinks USDA 37 kcal
6 Firfir beef USDA 48 kcal
7 Gomen Wot sides USDA 48 kcal
8 Kik Wot sides USDA 57 kcal
9 Tikil Gomen Wot sides USDA 58 kcal
10 Khey Wot beef USDA 97 kcal
11 Misir Wot sides USDA 105 kcal
12 Phesolia sides USDA 109 kcal
13 Lega Tibs beef USDA 123 kcal
14 Sheba's Select Meat Entree sheba's select USDA 124 kcal
15 Sheba's Select Meat and Veggie Entree sheba's select USDA 124 kcal
16 Yebeg Kikel lamb USDA 126 kcal
17 Doro Wot chicken USDA 164 kcal
18 Shuro Wot sides USDA 169 kcal
19 Sheba's Enqulal breakfast USDA 172 kcal
20 Behg Tibs lamb USDA 233 kcal
21 Beef Aletcha beef USDA 250 kcal
22 Chechebsa breakfast USDA 257 kcal
23 Behg Wot lamb USDA 272 kcal
24 Lamb Aletcha lamb USDA 286 kcal
25 Gomen Beh Siga lamb USDA 294 kcal
26 Iab sides USDA 299 kcal
27 Signature Kitfo beef USDA 309 kcal
28 Timatim Fit Fit sides USDA 429 kcal
29 Sheba's Shifinfin breakfast USDA 580 kcal
30 Gored Gored beef USDA 674 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gored Gored

beef 674 kcal

Sheba's Shifinfin

breakfast 580 kcal

Timatim Fit Fit

sides 429 kcal

Signature Kitfo

beef 309 kcal

Iab

sides 299 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sheba's Ethiopian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sheba's Ethiopian Kitchen items have calorie data?
Sheba's Ethiopian Kitchen currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sheba's Ethiopian Kitchen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sheba's Ethiopian Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sheba's Ethiopian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.