Nutrition Breakdown
Shawn (Afshan) Calories — Lowest to Highest
Browse calorie values for Shawn (Afshan) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
84 kcal
Highest Item
514 kcal
Lowest Calorie Items at Shawn (Afshan)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 36. Tadig | appetizers | USDA | 84 kcal |
| 2 | 28. Chicken Kabob | sandwiches | USDA | 104 kcal |
| 3 | 31. Pastrami | sandwiches | USDA | 147 kcal |
| 4 | 32. Burger & Fries | sandwiches | USDA | 280 kcal |
| 5 | 33. Chicken Burger & Fries | sandwiches | USDA | 280 kcal |
| 6 | 19. Basmati White Rice | rice | Estimated | 320 kcal |
| 7 | 20. Carrot Rice | rice | Estimated | 320 kcal |
| 8 | 22. Sour Cherry Rice | rice | Estimated | 320 kcal |
| 9 | 37. Humus | appetizers | USDA | 339 kcal |
| 10 | 35. Soup Of The Day | appetizers | USDA | 349 kcal |
| 11 | 1. Koubideh | lunch | Estimated | 390 kcal |
| 12 | 11. Mahicheh Polo | lunch | Estimated | 390 kcal |
| 13 | 12. Shawarma Plate | lunch | Estimated | 390 kcal |
| 14 | 13. Falafel Plate | lunch | Estimated | 390 kcal |
| 15 | 14. Grilled White Fish | lunch | Estimated | 390 kcal |
| 16 | 15. Estomboli & Koubideh | lunch | Estimated | 390 kcal |
| 17 | 16. Koobideh | specials $10.95 | Estimated | 390 kcal |
| 18 | 2. Barg Kabob | lunch | Estimated | 390 kcal |
| 19 | 21. Zereshk Polo | rice | Estimated | 390 kcal |
| 20 | 23. Baby Lima Bean & Dill | rice | Estimated | 390 kcal |
| 21 | 24. Ghormeh Sabzi | stews | Estimated | 390 kcal |
| 22 | 25. Gheimeh | stews | Estimated | 390 kcal |
| 23 | 26. Bademjan | stews | Estimated | 390 kcal |
| 24 | 27. Celery | stews | Estimated | 390 kcal |
| 25 | 29. Koobideh | sandwiches | Estimated | 390 kcal |
| 26 | 3. Soltani | lunch | Estimated | 390 kcal |
| 27 | 30. Shawarma | sandwiches | Estimated | 390 kcal |
| 28 | 6. Broiled Cornish Hen | lunch | Estimated | 390 kcal |
| 29 | 10. Chicken Schnitzel | lunch | Estimated | 430 kcal |
| 30 | 17. Boneless Chicken Kabob | specials $10.95 | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
34. Falafel
10. Chicken Schnitzel
17. Boneless Chicken Kabob
18. Oven Roasted Chicken
38. Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shawn (Afshan) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shawn (Afshan) items have calorie data?
What is the lowest-calorie item at Shawn (Afshan)?
Are Shawn (Afshan) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.