Nutrition Breakdown
SF Delights Calories — Lowest to Highest
Browse calorie values for SF Delights menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
10 kcal
Highest Item
420 kcal
Lowest Calorie Items at SF Delights
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crumble Tea Tart | monday | Estimated | 10 kcal |
| 2 | Crumble Tea Tart | tuesday | Estimated | 10 kcal |
| 3 | Crumble Tea Tart | wednesday | Estimated | 10 kcal |
| 4 | Crumble Tea Tart | thursday | Estimated | 10 kcal |
| 5 | Crumble Tea Tart | friday | Estimated | 10 kcal |
| 6 | Crumble Tea Tart | saturday | Estimated | 10 kcal |
| 7 | Crumble Tea Tart | sunday | Estimated | 10 kcal |
| 8 | Green Tea Creme Brulee | tuesday | Estimated | 10 kcal |
| 9 | Green Tea Creme Brulee | wednesday | Estimated | 10 kcal |
| 10 | Green Tea Creme Brulee | saturday | Estimated | 10 kcal |
| 11 | Green Tea Creme Brulee | sunday | Estimated | 10 kcal |
| 12 | Thai Coffee Tiramisu | wednesday | Estimated | 40 kcal |
| 13 | Thai Coffee Tiramisu | thursday | Estimated | 40 kcal |
| 14 | Thai Coffee Tiramisu | saturday | Estimated | 40 kcal |
| 15 | Mix Fruit Bread Pudding | monday | Estimated | 140 kcal |
| 16 | Mix Fruit Bread Pudding | thursday | Estimated | 140 kcal |
| 17 | Mix Fruit Bread Pudding | saturday | Estimated | 140 kcal |
| 18 | Thai Tea Cupcake | thursday | Estimated | 215 kcal |
| 19 | Apple Cranberry Crisp | tuesday | Estimated | 390 kcal |
| 20 | Apple Cranberry Crisp | friday | Estimated | 390 kcal |
| 21 | Apple Cranberry Crisp | sunday | Estimated | 390 kcal |
| 22 | Coconut Panna Cotta | monday | Estimated | 390 kcal |
| 23 | Coconut Panna Cotta | tuesday | Estimated | 390 kcal |
| 24 | Crumble Lychee Mousse | wednesday | Estimated | 390 kcal |
| 25 | Crumble Lychee Mousse | friday | Estimated | 390 kcal |
| 26 | Pineapple Trifle | monday | Estimated | 390 kcal |
| 27 | Pineapple Trifle | thursday | Estimated | 390 kcal |
| 28 | Pineapple Trifle | friday | Estimated | 390 kcal |
| 29 | Pineapple Trifle | sunday | Estimated | 390 kcal |
| 30 | Banana Cupcake | tuesday | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Cupcake
Banana Cupcake
Coconut Cupcake
Coconut Cupcake
Ricotta Cheesecake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
SF Delights Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many SF Delights items have calorie data?
What is the lowest-calorie item at SF Delights?
Are SF Delights calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.