Nutrition Breakdown
Seventeen Calories — Lowest to Highest
Browse calorie values for Seventeen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
174 kcal
Lowest Item
7 kcal
Highest Item
692 kcal
Lowest Calorie Items at Seventeen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | pizza toppings $3.95 | USDA | 7 kcal |
| 2 | Chinese Salad | salads | USDA | 13 kcal |
| 3 | Tomatoes | pizza toppings $3.95 | USDA | 14 kcal |
| 4 | Soup Of The Day | soups $5.25 | USDA | 20 kcal |
| 5 | Mediterranean Salad | salads | USDA | 24 kcal |
| 6 | Miso Soup | soups $5.25 | USDA | 26 kcal |
| 7 | Peppers | pizza toppings $3.95 | USDA | 33 kcal |
| 8 | Onions | pizza toppings $3.95 | USDA | 38 kcal |
| 9 | Avocado Salad | salads | USDA | 54 kcal |
| 10 | Sacoer (Sah-Swah) Salad | salads | USDA | 54 kcal |
| 11 | French Onion Soup | soups $5.25 | USDA | 70 kcal |
| 12 | Baked Portobello Mushroom Wrap | wraps | USDA | 71 kcal |
| 13 | Fettuccine Porcini Pasta | pastas | USDA | 72 kcal |
| 14 | Mushroom Soup | soups $5.25 | USDA | 74 kcal |
| 15 | Greek Salad | salads | USDA | 83 kcal |
| 16 | Sushi And Sashimi | sushi entrées | USDA | 83 kcal |
| 17 | Eggplant Parmesan | appetizers | USDA | 90 kcal |
| 18 | Sautéed Spinach | side dishes $7.95 | USDA | 90 kcal |
| 19 | Mixed Vegetable Roll | basic rolls | USDA | 93 kcal |
| 20 | Spicy Vegetable Roll | basic rolls | USDA | 93 kcal |
| 21 | Red Dragon Roll | chef specialty rolls | USDA | 94 kcal |
| 22 | Sushi For Two | sushi entrées | USDA | 94 kcal |
| 23 | Tuna | sushi & sashimi $2.95 | USDA | 94 kcal |
| 24 | Sushi & Sashimi For Two | sushi entrées | USDA | 97 kcal |
| 25 | Tuna Cucumber Roll | basic rolls | USDA | 97 kcal |
| 26 | Salmon Spinaci | fish entrées | USDA | 100 kcal |
| 27 | Sashimi Deluxe | sushi entrées | USDA | 102 kcal |
| 28 | Jb Tempura Roll | tempura rolls | USDA | 103 kcal |
| 29 | Onigiri | sushi appetizers | USDA | 107 kcal |
| 30 | Pink Panther Roll | chef specialty rolls | USDA | 107 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Wrap
Tiradito
Mustard Salmon
Tea For Two Salad
Fantasy Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seventeen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seventeen items have calorie data?
What is the lowest-calorie item at Seventeen?
Are Seventeen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.