Nutrition Breakdown
Seven The Steakhouse Calories — Lowest to Highest
Browse calorie values for Seven The Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Seven The Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steakhouse Cobb | soups - salads | Estimated | 10 kcal |
| 2 | Australian Cold Water Lobster Tail | shell fish | USDA | 42 kcal |
| 3 | Wild Mushroom | ravioli | USDA | 72 kcal |
| 4 | King Crab Legs | shell fish | USDA | 94 kcal |
| 5 | 1881 Omaha Seven Filet | filets | USDA | 95 kcal |
| 6 | Seafood Risotto | sides | USDA | 115 kcal |
| 7 | Vegetables | sides | USDA | 116 kcal |
| 8 | Chicken Scallopini | house specialties | USDA | 126 kcal |
| 9 | Jumbo Prawns | shell fish | USDA | 129 kcal |
| 10 | Truffle Mac & Cheese | sides | USDA | 131 kcal |
| 11 | Potatoes | sides | USDA | 136 kcal |
| 12 | Pork Chop | house specialties | USDA | 138 kcal |
| 13 | Butternut Squash | ravioli | USDA | 145 kcal |
| 14 | Lobster Hash | sides | USDA | 151 kcal |
| 15 | Wedge Salad | soups - salads | Estimated | 180 kcal |
| 16 | Ahi Tuna | house specialties | Estimated | 195 kcal |
| 17 | Herb-Crusted Rack Of Lamb | house specialties | USDA | 195 kcal |
| 18 | Lobster | ravioli | USDA | 220 kcal |
| 19 | Wagyu Kobe Beef Tenderloin | filets | USDA | 248 kcal |
| 20 | Nicks Prime Burger | house specialties | USDA | 260 kcal |
| 21 | Nori Crusted Filet | filets | USDA | 294 kcal |
| 22 | Creamy Horseradish | additions | Estimated | 320 kcal |
| 23 | "7 Style " | additions | Estimated | 390 kcal |
| 24 | 1881 Filet Mignon | seven steaks | Estimated | 390 kcal |
| 25 | 1881 KC Strip (21 Oz) | seven steaks | Estimated | 390 kcal |
| 26 | 1881 Picanha (14 Oz) | seven steaks | Estimated | 390 kcal |
| 27 | Beef Carpaccio | appetizers | Estimated | 390 kcal |
| 28 | Bernaise | additions | Estimated | 390 kcal |
| 29 | Big Eye Tartar | chilled seafood | Estimated | 390 kcal |
| 30 | Blackened Scallops | house specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Seafood Pasta
Fries
Chicken
Chicken Cannelloni
Bleu Cheese Gnocchi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seven The Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seven The Steakhouse items have calorie data?
What is the lowest-calorie item at Seven The Steakhouse?
Are Seven The Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.