Nutrition Breakdown

Sensi Calories — Lowest to Highest

Browse calorie values for Sensi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

16 kcal

Highest Item

884 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Sensi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Yellowtail Sashimi table USDA 16 kcal
2 Spotted Prawn appetizers - ocean USDA 23 kcal
3 Broccoli Raab sides USDA 25 kcal
4 Melon appetizers - field USDA 25 kcal
5 Thai Coconut Soup appetizers - field USDA 36 kcal
6 Market Vegetables sides USDA 40 kcal
7 Alaskan Halibut dinner - sea USDA 64 kcal
8 Tlc Roll appetizers - ocean USDA 93 kcal
9 Pork Chop dinner - land USDA 100 kcal
10 Risotto appetizers - field USDA 106 kcal
11 Organic Butter Chicken Curry dinner - land USDA 123 kcal
12 Rosemary Capretto dinner - land USDA 134 kcal
13 Seafood Platter appetizers - ocean USDA 135 kcal
14 Vegan Tofu Scallop dinner - sea USDA 135 kcal
15 Risotta Ravioli appetizers - field USDA 137 kcal
16 Yukon Gold Mash Potato sides USDA 145 kcal
17 Diver Scallop dinner - sea USDA 152 kcal
18 Salmon Conserva appetizers - ocean USDA 158 kcal
19 Rib-Eye Steak dinner - land USDA 170 kcal
20 Fried Rice sides USDA 174 kcal
21 The Farmer’s Salad appetizers - field USDA 178 kcal
22 Filet Mignon dinner - land USDA 196 kcal
23 Cedar Plank Tuna dinner - sea USDA 204 kcal
24 Roasted Mushrooms sides USDA 232 kcal
25 Heirloom Tomato & Burrata appetizers - field USDA 233 kcal
26 Crispy Shrimp appetizers - ocean USDA 247 kcal
27 Steamed Buns table USDA 257 kcal
28 Avocado Beignets table USDA 258 kcal
29 Colorado Lamb Chop dinner - land USDA 258 kcal
30 Skuna Bay Salmon dinner - sea USDA 312 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Live Lobster

dinner - sea 884 kcal

Fresh Shucked Oysters

appetizers - ocean 530 kcal

Mediterranean Octopus

appetizers - ocean 464 kcal

Prosciutto

table 374 kcal

Skuna Bay Salmon

dinner - sea 312 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sensi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sensi items have calorie data?
Sensi currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sensi?
The lightest item currently tracked is Yellowtail Sashimi at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sensi calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sensi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.