Nutrition Breakdown
Second City Bistro Calories — Lowest to Highest
Browse calorie values for Second City Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Second City Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Alaskan Halibut On Mashed Potatoes and Steamed Vegetables | seafood | Estimated | 10 kcal |
| 2 | Black Canyon Angus New York Steak, | beef and lamb | Estimated | 10 kcal |
| 3 | Steamed Manila Clams In Chardonnay, Garlic and Fresh Herbs | appetizers | Estimated | 10 kcal |
| 4 | Soup of The Day | appetizers | USDA | 20 kcal |
| 5 | New Zealand Green Lip Mussels On The Half Shell, In a Red Thai Curry, Coconut Sauce | appetizers | USDA | 89 kcal |
| 6 | Steamed Manila Clams In Chardonnay, Garlic and Fresh Herbs | appetizers | USDA | 89 kcal |
| 7 | Tomato, Basil and Gorgonzola Bisque | appetizers | USDA | 90 kcal |
| 8 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 9 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 10 | Caesar Salad | appetizer salads | Estimated | 180 kcal |
| 11 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 12 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 13 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 14 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 15 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 16 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 17 | Greek Salad | entree salads | Estimated | 180 kcal |
| 18 | Greek Salad | entree salads | Estimated | 180 kcal |
| 19 | Greek Salad | appetizer salads | Estimated | 180 kcal |
| 20 | Greek Salad | entree salads | Estimated | 180 kcal |
| 21 | Greek Salad | entree salads | Estimated | 180 kcal |
| 22 | Greek Salad | entree salads | Estimated | 180 kcal |
| 23 | Greek Salad | entree salads | Estimated | 180 kcal |
| 24 | Greek Salad | entree salads | Estimated | 180 kcal |
| 25 | Greek Salad | entree salads | Estimated | 180 kcal |
| 26 | Grilled Lamb Salad | entree salads | Estimated | 180 kcal |
| 27 | House Salad | entree salads | Estimated | 180 kcal |
| 28 | House Salad | appetizer salads | Estimated | 180 kcal |
| 29 | House Salad | entree salads | Estimated | 180 kcal |
| 30 | House Salad | entree salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Beef Burger
Grilled Lamb Burger
Spicy Barbecue Chicken Sandwich
Chicken Fajitas
Chicken and Vegetable Stir-fry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Second City Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Second City Bistro items have calorie data?
What is the lowest-calorie item at Second City Bistro?
Are Second City Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.