Nutrition Breakdown
Seawell's Ordinary Restaurant Calories — Lowest to Highest
Browse calorie values for Seawell's Ordinary Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
167 kcal
Lowest Item
21 kcal
Highest Item
390 kcal
Lowest Calorie Items at Seawell's Ordinary Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ordinary Salad | specialty salads | USDA | 21 kcal |
| 2 | Veal Scallopine A La Seawell | entrees | USDA | 45 kcal |
| 3 | Blackned Mahi Mahi | entrees | USDA | 80 kcal |
| 4 | Chicken Marsala | entrees | USDA | 86 kcal |
| 5 | Baked Phyllo Cigars | appetizers | USDA | 94 kcal |
| 6 | Thai Shrimp Spring Rolls | appetizers | USDA | 112 kcal |
| 7 | Sesame Encrusted Salmon | entrees | USDA | 114 kcal |
| 8 | Chesapeak Crab Cakes | entrees | USDA | 116 kcal |
| 9 | Baked Scallops Au'gratin | entrees | USDA | 126 kcal |
| 10 | Broiled Sea Scallops | appetizers | USDA | 126 kcal |
| 11 | Seafood Soup of the Day | dinner menu | USDA | 143 kcal |
| 12 | Seafood Studel | entrees | USDA | 151 kcal |
| 13 | Classic Filet Mignon | entrees | USDA | 155 kcal |
| 14 | Greek Salad | specialty salads | USDA | 158 kcal |
| 15 | Oysters Parmesan | appetizers | USDA | 164 kcal |
| 16 | Oysters Volcano | entrees | USDA | 199 kcal |
| 17 | Soup of the Day | dinner menu | Estimated | 220 kcal |
| 18 | Delmonico Aupivre | entrees | USDA | 235 kcal |
| 19 | Caesar Salad | specialty salads | USDA | 293 kcal |
| 20 | Children's Menu | entrees | USDA | 296 kcal |
| 21 | Seawell's Chicken and Brie | entrees | USDA | 357 kcal |
| 22 | Lobster Ravioli | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lobster Ravioli
Seawell's Chicken and Brie
Children's Menu
Caesar Salad
Delmonico Aupivre
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seawell's Ordinary Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seawell's Ordinary Restaurant items have calorie data?
What is the lowest-calorie item at Seawell's Ordinary Restaurant?
Are Seawell's Ordinary Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.