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Nutrition Breakdown

Sea Breeze Cafe Calories — Lowest to Highest

Browse calorie values for Sea Breeze Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

1000 kcal

147 / 147 items resolved USDA database: 40 Estimated: 107

Lowest Calorie Items at Sea Breeze Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Tea Sweetened & Unsweetened from the fountain & chilled drinks USDA 1 kcal
2 Non-Alcoholic bottle beers $4 USDA 6 kcal
3 Various Teas hot drinks Estimated 10 kcal
4 Cranberry Juice perk me up refreshing drinks USDA 29 kcal
5 Fresh Young Coconut Juice perk me up refreshing drinks USDA 31 kcal
6 Oak Roast Blend Coffee hot drinks Estimated 40 kcal
7 Pepsi, Diet, Root Beer, Sierra Mist from the fountain & chilled drinks USDA 41 kcal
8 Orange Apple Juice perk me up refreshing drinks USDA 43 kcal
9 Fresh Orange Juice perk me up refreshing drinks USDA 45 kcal
10 Merlot red wine USDA 48 kcal
11 Pink Lemonade from the fountain & chilled drinks USDA 48 kcal
12 V-8 All Veggie Juice perk me up refreshing drinks USDA 49 kcal
13 Anchor Steam bottle beers $4 USDA 65 kcal
14 Creamy Hot Chocolate hot drinks USDA 72 kcal
15 Sauvignon Blanc white wine $6 USDA 81 kcal
16 Cabernet Sauvignon red wine USDA 83 kcal
17 Corona Extra bottle beers $4 USDA 86 kcal
18 Regular Milk, 2%, Skim from the fountain & chilled drinks USDA 101 kcal
19 Chardonnay white wine $6 USDA 111 kcal
20 Shakes from the fountain & chilled drinks USDA 112 kcal
21 Dairy Free Vegan egg selections USDA 123 kcal
22 Vegetarian Omelet egg selections USDA 123 kcal
23 Oven Roasted Italian Sausage Or Ham Omelet egg selections USDA 134 kcal
24 Mexican Chorizo Sausage Over Cheddar egg selections USDA 137 kcal
25 Applewood Smoked Bacon Platter egg dishes Estimated 170 kcal
26 Latte hot drinks Estimated 170 kcal
27 Holland's Heineken Lager bottle beers $4 USDA 171 kcal
28 Salmon Filet egg selections USDA 172 kcal
29 Seared Ahi Tuna Over Salad soup, salad & sides Estimated 180 kcal
30 Spinach Salad salads, soups, pasta & sides Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Riesling

white wine $6 1000 kcal

All Natural Veggie Burger

gourmet style sandwiches & burgers 620 kcal

American Cheese Burger

metropolitan style burgers 620 kcal

American Cheese Burger

metropolitan style burgers 620 kcal

California Avocado Burger

metropolitan style burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sea Breeze Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sea Breeze Cafe items have calorie data?
Sea Breeze Cafe currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sea Breeze Cafe?
The lightest item currently tracked is Ice Tea Sweetened & Unsweetened at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sea Breeze Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sea Breeze Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.