Nutrition Breakdown

Se7ven Soul Food Steakhouse Calories — Lowest to Highest

Browse calorie values for Se7ven Soul Food Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

132 / 132 items resolved USDA database: 29 Estimated: 103

Lowest Calorie Items at Se7ven Soul Food Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Dinner Friday Steak friday se7ven's kitchen dinner Estimated 10 kcal
3 Dinner Wednesday Steak wednesday se7ven's kitchen dinner Estimated 10 kcal
4 Porter House Steak se7ven's steak house Estimated 10 kcal
5 Shell Steak se7ven's steak house Estimated 10 kcal
6 Special Steak of the Day se7ven's steak house Estimated 10 kcal
7 T-Bone Steak se7ven's steak house Estimated 10 kcal
8 Soda beverages USDA 25 kcal
9 Cranberry Juice beverages USDA 29 kcal
10 Tea beverages USDA 34 kcal
11 Orange Juice beverages USDA 46 kcal
12 Apple Juice beverages USDA 50 kcal
13 Lunch Thursday Baby Turkey Wings thursday se7ven's kitchen lunch USDA 111 kcal
14 Annie's Baked from Scratch Cake se7ven's baked goods USDA 116 kcal
15 Lunch Tuesday Beef Ribs tuesday se7ven's kitchen lunch USDA 117 kcal
16 Lunch Tuesday Beef Liver tuesday se7ven's kitchen lunch USDA 135 kcal
17 Lunch Special lunch sie7te's spanish USDA 142 kcal
18 Lunch Thursday Cornish Hens thursday se7ven's kitchen lunch USDA 179 kcal
19 Muffins se7ven's baked goods USDA 180 kcal
20 Potato Salad se7ven's side orders Estimated 180 kcal
21 Lunch Monday Pork Chops monday se7ven's kitchen lunch USDA 190 kcal
22 Lunch Friday Steak friday se7ven's kitchen lunch USDA 196 kcal
23 Lunch Saturday Pork Chops and Gravy saturday se7ven's kitchen lunch USDA 196 kcal
24 Lunch Tuesday Pork Shoulder tuesday se7ven's kitchen lunch USDA 196 kcal
25 Lunch Wednesday BBQ Chicken wednesday se7ven's kitchen lunch USDA 196 kcal
26 Lunch Wednesday Pork Chops wednesday se7ven's kitchen lunch USDA 196 kcal
27 Lunch Wednesday Steak wednesday se7ven's kitchen lunch USDA 196 kcal
28 Steamed White Rice se7ven's side orders Estimated 217 kcal
29 Daily Soup se7ven's homemade soups Estimated 220 kcal
30 Sancocho (Spanish Soup) se7ven's homemade soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Empanada

empanadas (latin cuisine) 710 kcal

1 lb. Seven's Burger (100% Angus)

se7ven's soul burgers 620 kcal

4 oz. American Burger (100% Angus)

se7ven's soul burgers 620 kcal

4 oz. Cheese Burger

se7ven's soul burgers 620 kcal

8 oz. Seven's Burger (100% Angus)

se7ven's soul burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Se7ven Soul Food Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Se7ven Soul Food Steakhouse items have calorie data?
Se7ven Soul Food Steakhouse currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Se7ven Soul Food Steakhouse?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Se7ven Soul Food Steakhouse calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Se7ven Soul Food Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.