Nutrition Breakdown

Scala's Bistro Calories — Lowest to Highest

Browse calorie values for Scala's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

40 kcal

Highest Item

488 kcal

38 / 38 items resolved USDA database: 10 Estimated: 28

Lowest Calorie Items at Scala's Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee morning buzz Estimated 40 kcal
2 One Farm Fresh Egg sides USDA 52 kcal
3 Scalas Bloody Mary morning libations USDA 73 kcal
4 House-Made Cashew Granola sides USDA 88 kcal
5 Applewood Smoked Bacon, Ham sides USDA 107 kcal
6 Latte/ morning buzz Estimated 170 kcal
7 Pan Fried Potatoes sides USDA 242 kcal
8 Fresh Squeezed Orange Juice morning buzz Estimated 260 kcal
9 Bread, Toast sides USDA 285 kcal
10 Pork Sausage or Chicken Sausage sides USDA 307 kcal
11 Pastries sides USDA 382 kcal
12 American Breakfast breakfast Estimated 390 kcal
13 Bellini morning libations Estimated 390 kcal
14 Benedict breakfast Estimated 390 kcal
15 Brioche French Toast breakfast Estimated 390 kcal
16 Cappuccino morning buzz Estimated 390 kcal
17 Chilaquiles breakfast Estimated 390 kcal
18 Classic Continental breakfast Estimated 390 kcal
19 Corned Beef Hash breakfast Estimated 390 kcal
20 Decaf morning buzz Estimated 390 kcal
21 Egg White Omelette breakfast Estimated 390 kcal
22 Eggs Al Forno breakfast Estimated 390 kcal
23 European Breakfast breakfast Estimated 390 kcal
24 Healthy Start breakfast Estimated 390 kcal
25 Large Pot morning buzz Estimated 390 kcal
26 Lox Lux breakfast Estimated 390 kcal
27 Mimosa morning libations Estimated 390 kcal
28 Mocha morning buzz Estimated 390 kcal
29 Omelette breakfast Estimated 390 kcal
30 Scramble Del Giorno breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Espresso

morning buzz 488 kcal

Bacon Egg Sandwich

breakfast 470 kcal

Greek Yogurt

sides 467 kcal

Drakes Cakes

breakfast 420 kcal

Cereals

sides 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Scala's Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Scala's Bistro items have calorie data?

Scala's Bistro currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Scala's Bistro?

The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Scala's Bistro calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Scala's Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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