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Nutrition Breakdown

Sawatdee Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Sawatdee Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

579 kcal

70 / 70 items resolved USDA database: 29 Estimated: 41

Lowest Calorie Items at Sawatdee Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Red Hot Chili Grouper sawatdee special USDA 21 kcal
3 2 Liter Soda beverages USDA 42 kcal
4 Red Bull beverages USDA 44 kcal
5 Sawatdee Noodle sawatdee special USDA 45 kcal
6 Pumpkin Curry sawatdee special USDA 57 kcal
7 20 oz. Soda beverages USDA 59 kcal
8 Medley Seafood seafood and duck USDA 60 kcal
9 Thai Donut dessert USDA 74 kcal
10 Fantasy Grouper seafood and duck USDA 88 kcal
11 Tornado Grouper sawatdee special USDA 88 kcal
12 Tropical Grouper sawatdee special USDA 88 kcal
13 Egg Roll appetizers USDA 112 kcal
14 Pineapple Fried Rice sawatdee special USDA 138 kcal
15 Pot Sticker appetizers USDA 149 kcal
16 Fresh Spring Roll appetizers USDA 151 kcal
17 Green Curry curry USDA 156 kcal
18 Masaman Curry curry USDA 156 kcal
19 Steamed Dumpling appetizers USDA 160 kcal
20 Duck Noodle Soup fried rice and noodles USDA 179 kcal
21 Thai Salad thai salad Estimated 180 kcal
22 Fried Wonton appetizers USDA 192 kcal
23 Plates miscellaneous USDA 192 kcal
24 Clear Noodle Soup soups Estimated 220 kcal
25 Po Tak Soup soups Estimated 220 kcal
26 Thai Noodle Soup fried rice and noodles Estimated 220 kcal
27 Tom Kha Pumpkin Soup soups Estimated 220 kcal
28 Tom Kha Soup soups Estimated 220 kcal
29 Tom Yum Soup soups Estimated 220 kcal
30 Wonton Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Utensils

miscellaneous 579 kcal

20 Pack Cups

miscellaneous 567 kcal

Amazing

stir fried 390 kcal

Appetizer Sampler

appetizers 390 kcal

Baby Corn

stir fried 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sawatdee Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sawatdee Thai Cuisine items have calorie data?
Sawatdee Thai Cuisine currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sawatdee Thai Cuisine?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sawatdee Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sawatdee Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.