Nutrition Breakdown
Sawasdee Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Sawasdee Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Sawasdee Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot drinks | USDA | 1 kcal |
| 2 | Thai Ice Coffee | cold drinks | USDA | 1 kcal |
| 3 | Unsweetened Ice Tea | cold drinks | USDA | 1 kcal |
| 4 | Ginger Jasmine Tea | hot drinks | Estimated | 10 kcal |
| 5 | Ginger Tea | hot drinks | Estimated | 10 kcal |
| 6 | Green Tea | hot drinks | Estimated | 10 kcal |
| 7 | Ramayana Beef Steak | entrees - house specialties | Estimated | 10 kcal |
| 8 | Steamed Fish In Ginger Scallion Sauce | entrees - house specialties | Estimated | 10 kcal |
| 9 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 10 | Thai Tea | hot drinks | Estimated | 10 kcal |
| 11 | Ice Green Tea | cold drinks | USDA | 27 kcal |
| 12 | Mango Ice Tea | cold drinks | USDA | 27 kcal |
| 13 | Ginger Ale | cold drinks - soda | USDA | 37 kcal |
| 14 | Sprite | cold drinks - soda | USDA | 40 kcal |
| 15 | Coke | cold drinks - soda | USDA | 42 kcal |
| 16 | Ginger Jasmine Ice Tea | cold drinks | USDA | 45 kcal |
| 17 | Cranberry | cold drinks - juices | USDA | 50 kcal |
| 18 | Shirley Temple | cold drinks | USDA | 56 kcal |
| 19 | Mango | cold drinks - juices | USDA | 71 kcal |
| 20 | Siamese Shumai (8) | appetizers | USDA | 141 kcal |
| 21 | Thai Ice Tea | cold drinks | USDA | 141 kcal |
| 22 | Thai Rolls (4) | appetizers | USDA | 143 kcal |
| 23 | Bangkok Gyoza (6) | appetizers | USDA | 149 kcal |
| 24 | Lime Rickey | cold drinks | USDA | 153 kcal |
| 25 | Roti And Curry* | appetizers | USDA | 154 kcal |
| 26 | Thai Calamari | appetizers | USDA | 154 kcal |
| 27 | Veggie Golden Triangles (8) | appetizers | USDA | 154 kcal |
| 28 | Danvers Garden Salad | salads | Estimated | 180 kcal |
| 29 | Green Papaya Salad* | salads | Estimated | 180 kcal |
| 30 | Seaweed Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Or Pork
Delight Mango Chicken*
Drunken Chicken
Gourmet Cashew Chicken*
Honey Sesame Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sawasdee Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sawasdee Thai Restaurant items have calorie data?
What is the lowest-calorie item at Sawasdee Thai Restaurant?
Are Sawasdee Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.