Nutrition Breakdown

Sawadee Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Sawadee Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

104 / 104 items resolved USDA database: 26 Estimated: 78

Lowest Calorie Items at Sawadee Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Coffee drinks and beverages USDA 1 kcal
2 Fresh Brewed Tea drinks and beverages USDA 1 kcal
3 Thai Iced Coffee drinks and beverages USDA 1 kcal
4 Edamame (Steamed Fresh Soy Beans) appetizers Estimated 10 kcal
5 Sparkling Water (Perrier) drinks and beverages Estimated 10 kcal
6 Steamed Dumpling appetizers Estimated 10 kcal
7 Steamed Fish Curry In Babana Leaves (Hor-Mok) seafood Estimated 10 kcal
8 Green Tea Ice Cream dessert USDA 27 kcal
9 Mango Drink drinks and beverages USDA 33 kcal
10 Lychee Drink drinks and beverages USDA 43 kcal
11 Orange Juice drinks and beverages USDA 46 kcal
12 Apple Juice drinks and beverages USDA 50 kcal
13 Soy Drink drinks and beverages USDA 52 kcal
14 Guava Drink drinks and beverages USDA 56 kcal
15 Martinelli’s Sparkling Apple Cider drinks and beverages USDA 58 kcal
16 Steamed Vegetables side dishes USDA 65 kcal
17 Fresh Lychee Nuts dessert USDA 66 kcal
18 Snapple drinks and beverages USDA 82 kcal
19 Soda drinks and beverages USDA 83 kcal
20 Sweet Mango With Sticky Rice dessert USDA 139 kcal
21 Thai Iced Tea drinks and beverages USDA 141 kcal
22 Sticky Rice side dishes USDA 150 kcal
23 Green Papaya Salad (Som-Tom) salad Estimated 180 kcal
24 House Salad salad Estimated 180 kcal
25 Som-Tum Salad salad Estimated 180 kcal
26 Steamed Brown Rice side dishes Estimated 217 kcal
27 Steamed Jasmine Rice (White Rice) side dishes Estimated 217 kcal
28 Rainbow Soup soup Estimated 220 kcal
29 Thai Noodle Soup noodles and fried rice Estimated 220 kcal
30 Tom-Kha Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken 93

chef suggestions 430 kcal

Chicken Cashew Nuts

chef suggestions 430 kcal

Chicken Delight

chef suggestions 430 kcal

Chicken Wings

appetizers 430 kcal

Deluxe Combo - Satay Grilled Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sawadee Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sawadee Thai Restaurant items have calorie data?
Sawadee Thai Restaurant currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sawadee Thai Restaurant?
The lightest item currently tracked is Fresh Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sawadee Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sawadee Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.