Nutrition Breakdown
Sawaddee Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Sawaddee Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Sawaddee Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 4 | Garlic Prawns with Steamed Broccoli | sauteed specials | Estimated | 10 kcal |
| 5 | Lemon Thai Iced Tea | beverages | USDA | 27 kcal |
| 6 | Meat Satay | appetizers | USDA | 34 kcal |
| 7 | Hot Water with Lemon | beverages | USDA | 35 kcal |
| 8 | Soft Drink | beverages | USDA | 42 kcal |
| 9 | Orange Juice | beverages | USDA | 46 kcal |
| 10 | Cucumber Salad | side orders | USDA | 53 kcal |
| 11 | Yellow Curry and Gung Tod Plate | combination plates | USDA | 53 kcal |
| 12 | House Salad | side orders | USDA | 85 kcal |
| 13 | Gung Tod and Spring Rolls Plate | combination plates | USDA | 114 kcal |
| 14 | Red Curry and Spring Rolls Plate | combination plates | USDA | 114 kcal |
| 15 | Thai Spring Rolls | appetizers | USDA | 114 kcal |
| 16 | Red Curry and Vegetarian Spring Rolls Plate | combination plates | USDA | 121 kcal |
| 17 | Panang Curry and Spring Rolls Plate | combination plates | USDA | 125 kcal |
| 18 | Pad See Eew | noodle plates | USDA | 128 kcal |
| 19 | Beef Noodle Soup | noodle plates | USDA | 139 kcal |
| 20 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 21 | Pork Noodle Soup | noodle plates | USDA | 143 kcal |
| 22 | Sticky Rice | side orders | USDA | 150 kcal |
| 23 | Duck Noodle Soup | noodle plates | USDA | 179 kcal |
| 24 | Grilled Prawn Salad | salad specials | Estimated | 180 kcal |
| 25 | Larb Gai Salad | salad | Estimated | 180 kcal |
| 26 | Larb Ped Salad | salad | Estimated | 180 kcal |
| 27 | Pla Goong Salad | salad | Estimated | 180 kcal |
| 28 | Yum Nua Salad | salad | Estimated | 180 kcal |
| 29 | Yum Pla Muk Salad | salad | Estimated | 180 kcal |
| 30 | Yum Yai Sawaddee Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pad See Eew Noodles
Pad Thai Noodles
Spicy Noodles
BBQ Chicken
Chicken Sawaddee Citrus
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sawaddee Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sawaddee Thai Restaurant items have calorie data?
What is the lowest-calorie item at Sawaddee Thai Restaurant?
Are Sawaddee Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.